出芽谷物面包+杏仁黄油，配水果丁。
Sprouted grain toast with almond butter, chopped fruits on the side.
用全谷物面包做的火鸡三明治。
速冻全谷物面包：真的全是谷物么？
午餐是拌有一勺干辣椒的米饭，再加上谷物面包、沙拉和一块厚巧克力蛋糕。
LUNCH is a ladle of chilli with rice, cornbread, salad and a slab of chocolate cake.
多谷物面包的早餐使人精力充沛，一般会搭配不用的抹酱如蜂蜜、果酱、花生酱或者巧克力酱。
Multi-grain breads serve as an energy-providing breakfast with different toppings such as honey, marmalade or Nutella.
放手去用的食材：蔬菜和豆类；淀粉类食物如意大利面、印度香米和易煮的大米、谷物面包和粥，新鲜的甜土豆。
Ingredients to embrace: Vegetables and pulses; starchy foods such as pasta, basmati or easy-cook rice, grainy breads and porridge, new and sweet potatoes.
鸡蛋、面包加果酱，再配以酸乳酪的早餐血糖负荷值适中，而火腿和乳酪，配上低脂的全谷物面包血糖负荷值较低，获评最佳。
Scrambled egg, bread and jam, accompanied by a yoghurt, had a medium GL score, while ham and cheese, accompanied by a low-fat spread on wholegrain bread, scored best, with a low GL.
应该提供全谷物，比如黑面包，而不是“白”谷物。
Whole grains such as brown bread are to be given, instead of "white" grains.
这种细菌可以在干谷物上滋生，而干谷物用于制造努比亚人日常饮食的两大主食：啤酒和面包。
This bacterium can flourish on the dried grain used for making two staples of the Nubian diet, beer and bread.
不过，由于有些人生孩子之前没有计划，个别国家规定：凡是谷物，不论用于制作面包、早餐麦片或其他食物，都要添加叶酸。
But because some people do not plan their pregnancies, several countries require that the grains used to make bread, breakfast cereals and suchlike be fortified with folic acid.
它包括所有精制的产品，如白面包，白面条，白面粉，白米饭，总之是任何去掉麸皮的谷物。
It includes all refined products such as white bread, white pasta, white flour, white rice, in short any grain with the bran removed.
这将大大提高粮食的价格，不仅包括那些直接从粮食产出的产品，例如面包、意大利面和谷类早餐，而且还包括肉、蛋、奶等价格，这些产品都需要大量的谷物才能生产出来。
This would raise the prices not only of products made directly from grain, such as bread, pasta and breakfast cereals, but also of meat, milk and eggs, which take large quantities of grain to produce.
虽然最近一期八月份消费通胀指数达到3.1%，没有多大变化，然而食品成本却开始大幅上升，面包，谷物和蔬菜的价格随之提高。
Although the last consumer price inflation figures were unchanged at 3.1% for the year to August, food components were some of the biggest risers. Bread, cereal and vegetables all cost more.
还需要什么原因避免白面包，意大利面，大米和其他精制谷物吗？
Need another reason to avoid white bread, pasta, rice, and other refined grain products?
利用全谷物(像全麦面团或全麦面包)，蔬菜，瘦肉或豆和低脂芝士就可以让这些饭食也变得更加的美味和健康。
Using whole grains (like whole wheat pasta or whole wheat bread), vegetables, lean meats or beans, and reduced fat cheese can all make these meals more flavorful and healthful too.
现在，美味的全麦谷物汤类，甜点，面包-新式的颜色，纹理和味道-已经开始受到欢迎了。
Now delicious whole grain soups, desserts, and breads — bursting with color, texture and flavor — have become popular.
专家说，如果用马铃薯做薯片零食、白面包、低纤维早餐谷物和早餐能力棒，它可以迅速提升人体血糖浓度。
Experts say potatoes raise blood-glucose concentration quickly, as do snack chips, white bread, low-fiber breakfast cereals, and breakfast bars.
精制谷物(比如白面包)和淀粉(比如说土豆)实际上血糖指数比糖还高。
Refined grains (like white bread) and starches (like potatoes) actually have a higher glycemic index value than sugar does.
应挑选还含有至少七种谷物的面包。
想在饮食中增添全谷物，只需要用全麦面包、全麦面条、燕麦、糙米以及全谷物制品替代细粮就好。
To include more whole grains in your diet, simply choose whole-wheat bread, whole-wheat pasta, oatmeal, brown rice and whole-grain cereal instead of refined grains.
很多碳水化合物都是谷物或谷物制品，如谷物，大米，面包和面条。
Many carbohydrates are either grains or made from grains, such as cereal, rice, bread and pasta.
水果，蔬菜，面包，麦片或全谷物小松饼是很好的纤维来源。
Good sources of fiber are fresh fruits and vegetables and breads, cereals, or muffins that have lots of whole grain in them.
汲取型食物——任何一种食物，尤其是糖，酒精，醋，精制谷物(面包，大米，面食)。
Foods that TAKE - everything else, but especially sugar, alcohol, vinegar, refined white products (bread, rice, pastas).
面包、谷类、谷物、面条和大米。
选择含全谷物的产品(如面包和意大利面)而不是那些含白面粉产品。
Choose products (like breads and pasta) with whole grains over those with white flour.
今年，这里的一切都是朝气蓬勃，而在当地农民的大麦，土豆和谷物画眉草（用于制造油脂松软的injera面包）地中更是如此。
This year it's bursting with life, especially in the fields where local farmers grow barley, potatoes and teff, a cereal used to make the flat, spongy bread injera.
马里恩：嗯，这是因为你得到的这些面包来自没有添加人工杀虫剂的谷物，它们耗费了更多的人力，这就是你得多花钱的缘故了。
Marion: Well, what you're getting here is you're getting grain that was grown without artificial 7 pesticides, and there's just more labor that goes into it, and that's what you're paying for.
既然美国的面包篮子并没有变暖，美国种谷物的农民已经很幸运了。
And since America's breadbasket has not warmed, American grain farmers have been fortunate.
既然美国的面包篮子并没有变暖，美国种谷物的农民已经很幸运了。
And since America's breadbasket has not warmed, American grain farmers have been fortunate.
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