谷物中的包括燕麦和野生稻，能够降低心脏病的风险。
Grains, including oats and wild rice, lower the risk of heart disease.
谷物，包括燕麦、藜麦、和绿色水稻，能够降低心脏病的风险。
Grains, including oats, quinoa and wild rice, lower the risk of heart disease.
那就尝尝其他谷物吧：大麦、黑麦、红麦、燕麦、荞麦、奎奴亚藜或者粟。
Try any of the cooking grains: barley, rye, red wheat, oats, buckwheat, quinoa, or millet.
在你的食谱中多加入一些易溶性纤维累的食物，如坚果仁，谷物，水果，蔬菜，豆类和燕麦。
Rotate more high soluble fiber foods like nuts, grains, fruits, plant matter (vegetables), beans, and oats into your diet.
想在饮食中增添全谷物，只需要用全麦面包、全麦面条、燕麦、糙米以及全谷物制品替代细粮就好。
To include more whole grains in your diet, simply choose whole-wheat bread, whole-wheat pasta, oatmeal, brown rice and whole-grain cereal instead of refined grains.
我过去总担心没吃谷物、大豆、处理过的食品、水果或营养药，我是否该吃些藜麦、粗切燕麦、苋菜、奇雅子、硬小麦或荞麦？
I used to worry about not eating grains, or soy, or processed foods, or fruits, or chemicals.Should I eat quinoa or steel-cut oats or amaranth or chia seeds or bulgur wheat or buckwheat?
我过去总担心没吃谷物、大豆、处理过的食品、水果或营养药，我是否该吃些藜麦、粗切燕麦、苋菜、奇雅子、硬小麦或荞麦？
I used to worry about not eating grains, or soy, or processed foods, or fruits, or chemicals. Should I eat quinoa or steel-cut oats or amaranth or chia seeds or bulgur wheat or buckwheat?
T真正的谷物——像小麦、大麦、稻米和燕麦等等——对于人类来说是非常重要的食物。
True cereals — the likes of wheat, barley, rice and oats, to name a few — are and have always been the most important food of the human race.
口感很好的谷物比小麦，大米和燕麦含有更多营养成分，能够有效抵御疾病。
These tasty grains may be even higher in disease-fighting nutrients than the usual whole wheat, rice, and oats. Buying tips.
早餐可以如此简单，一碗泡在低脂牛奶里的全谷物，蓝莓或用豆奶制成的奶昔，燕麦或烤过的小麦胚芽。
That is as simple as a bowl of whole grain cereal with low-fat milk and blueberries or a smoothie made from soymilk, fruit, and oats or toasted wheat germ.
她同时建议也可以带些干谷物、牛奶和即食燕麦作为早餐，以避免在路上冲动买下昂贵的糕点。
Try bringing breakfast foods to work, too, like dry cereal and milk or instant oatmeal, and you won’t be tempted to buy an expensive pastry or muffin on the way into the office, she said.
她同时建议也可以带些干谷物、牛奶和即食燕麦作为早餐，以避免在路上冲动买下昂贵的糕点。
Try bringing breakfast foods to work, too, like dry cereal and milk or instant oatmeal, and you won't be tempted to buy an expensive pastry or muffin on the way into the office, she said.
据马戈说，燕麦中的谷物能够触发胰岛素分泌并且自然提高血糖含量。燕麦还富含褪黑激素。
Grains in oatmeal trigger insulin production and raise your blood sugar naturally. Oats are also rich in melatonin, according to Margo.
在做沙拉的时候，撒些燕麦片或者酥脆的全粒谷物来增加纤维素，这样你吃了就会觉得很饱。
When fixing a salad, sprinkle rolled oats or crunchy whole-grain cereal for added fiber, so you'll feel full.
据马戈所说，燕麦中的谷物能够触发胰岛素分泌，并且合理地提高血糖含量。此外，燕麦中还富含褪黑激素。
Grains in oatmeal trigger insulin production and raise your blood sugar naturally. Oats are also rich in melatonin, according to Margo.
谷物包括这几类，如小麦、大麦和燕麦等。
燕麦和小麦是美国最常见的禾捆谷物，稻谷的稻草也可做禾捆和园艺。
Oats and wheat are the most common leading baled grains in the United States. Rice straw is also good for baling and gardening.
真正的谷物——像小麦、大麦、稻米和燕麦等等——对于人类来说是非常重要的食物。
True cereals — the likes of wheat, barley, rice and oats, to name a few — are and have always been the most important food of the human race.
其实，一些研究人员最近发现比起同量的蜂蜜坚果麦片(含燕麦的谷物)，一份速食燕麦更能降低人的食欲。
In fact, a group of researchers recently found that a serving of instant oatmeal decreased the desire to eat more than the same amount of Honey Nut Cheerios, an oat-based cereal.
威士忌酒：以大麦、黑麦、燕麦、小麦、玉米等谷物为原料，经发酵、蒸馏后放入橡木桶中陈酿、勾兑而成的一种酒精饮料。ABV： 40%—50%。
Whisky: In Gaelic, whisky means "Water of Life". You get whisky after the fermentation process is done which uses wheat, barley, rye, and corn. ABV - 40% to 50%.
小麦、燕麦等都是谷物。
并对麸质过敏，因麸质中含有麦胶蛋白，此蛋白在小麦谷物中，燕麦、大麦和黑麦中存在。
There is sensitivity to gluten, which contains the protein gliadin, found in cereal grains wheat, oats, barley, and rye.
燕麦的营养价值较其它谷物高，将燕麦粉和小麦粉配制成不同比例的混合粉，研究几种配方下制作面包的工艺性能。
A kind of blended flour was prepared by oat flour and wheat flour in different proportions, and then the processing property of bread made in this formula was studied.
燕麦的蛋白质、脂肪、矿物质含量高于其他谷物。
The protein, fat and mineral of oat are nutritionally superior to those of other cereals.
燕麦是一种谷物，在英格兰一般用来喂马，但苏格兰则靠它来养人。
Oats: a grain which in England in generally give to horse, but in Scotland support the people.
该变更规则对非谷物公司持有的装运单或仓单数量进行了限定：大豆、玉米、小麦、燕麦及糙米期货不得超过600份；
The rule change limits a non-grain firm to holding 600 shipping certificates or warehouse receipts for soybean, corn, wheat, oat and rough rice futures;
藜麦像籽粒苋和燕麦属于假谷物，实际上是一种与灰菜近亲的阔叶植物。
A pseudocereal, quinoa (like amaranth and buckwheat) is actually a broadleaf plant rather than a grass and is a close relative of lamb's quarter.
藜麦像籽粒苋和燕麦属于假谷物，实际上是一种与灰菜近亲的阔叶植物。
A pseudocereal, quinoa (like amaranth and buckwheat) is actually a broadleaf plant rather than a grass and is a close relative of lamb's quarter.
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