你的身体爱死了规律，而每天睡差不多小时的觉帮助你调节昼夜节律，因此你能自然入眠，并精神焕发地醒过来。
Your body loves routine, and sleeping similar hours each day helps adjust your circadian rhythms, so that you naturally fall asleep and wake up refreshed.
目前，信息可以保持大约八个小时不消失。但是基倍苏女士表示，调节发送碎片的数量可以延长或缩短信息保持完整的时间。
At the moment, the message lasts for about eight hours before vanishing but Dr Geambasu suggests that this duration could be extended or diminished by adjusting the number of pieces of key sent out.
一项澳大利亚研究委员会的研究发现：每日在明亮的阳光下晒2—3小时，可帮助调节视力的发育，极有力的减少患近视的风险。
Exposure to bright light for two to three hours daily helps regulate the eye's growth, dramatically reducing the risk of myopia, an Australian Research Council study found.
玛丽做了两小时的家务，然后看看电视调节一下。
Mary did house-work for two hours and then watched the TV for a change of pace.
一般情况下，这两种定时器是步调一致的。外部信号常常调节人体时钟命使之达到更为便利的24小时周期。
Normally the two timers are in step, and the external cues tend to regularise the internal clocks to the more convenient 24 hour period.
再通过调节因子调节控制规则，超调最小时的调节因子的值即为最佳值。
By adjusting the adjustive factor to minimize the overshoot of output, we can get the best adjustive factor.
识别由这些激素的调节基因是一个重要步骤找到这种疾病，它会杀死每一个人在英国提出的新疗法小时。
Identifying the genes that are regulated by these hormones is a major step forward in finding new therapies for the disease, which kills one man every hour in the UK.
他们的研究显示，我们的生理时钟，主要受日夜调节，不可能从日光节约期间，傍晚多出来的那一小时日照里获得任何好处。
Their studies show that our circadian body clocks, set by light and darkness, never benefit from gaining an "extra" hour of sunlight to the end of the day during daylight saving time.
工人能利用位置调节手柄调整手柄和座位来适合他、她的体型，这样可以缓解数小时工作带给工人的疲劳。
Worker can adjust the handle and seat to make fit to his or her own body type with Position Control Lever, which relieve workers fatigue when operating for hours.
当你在体育馆里待2个小时或是跑步2小时，你的脑袋会释放出有助于对抗压力，调节心情的激素。
When you log in time at the gym or on a run, your brain releases endorphins which are responsible for fighting stress and lifting your mood.
在健康人中，胰岛素调节的作用下血糖可以维持在恒定水平上，而24小时的自然节律下脾脏中胰岛素的分泌在不同的时间段分泌量不同。
In healthy people, blood sugar levels are kept under control by insulin, which the pancreas releases in varying amounts at different periods during a 24-hour natural cycle.
他们的研究显示，我们的生理时钟，主要受日夜调节，不可能从日光节约期间，傍晚多出来的那一小时日照里获得任何好处。
Their studies show that our circadian body clocks, __ 8 __ by light and darkness, never benefit from gaining an "extra" hour of sunlight to the end of the day during daylight saving time.
他们的研究显示，我们的生理时钟，主要受日夜调节，不可能从日光节约期间，傍晚多出来的那一小时日照里获得任何好处。
Their studies show that our circadian body clocks, __ 8 __ by light and darkness, never benefit from gaining an "extra" hour of sunlight to the end of the day during daylight saving time.
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