当你认为所说话题太难，或者语速过快千万不要紧张害怕。放松，并且调整自己的状态。
Don't panic if you think the topic is too difficult or the speaker is too fast. Relax and tune in.
所以时常检查自己的行为习惯，调整自己的状态，保持一个积极的态度，微笑面对生活！
And so, check your habit and adjust your action at every turn, keep going and stay rich and colorful. Give youself a smile everyday!
这名意大利国脚在过去几天里已经开始参加球队合练了，他将在明天进行的同齐索拉的友谊赛中调整自己的状态。
The Italian international has been training with the squad for the past few days and will test his fitness levels in tomorrow's friendly with local side Chisola.
有趣的是我们怎样调整自己以一定的平衡的状态生活。
It is interesting how we all adjust to live in a certain state of equilibrium.
但我认为心理健康远远不止是治愈早期的伤害和成功调整状态，使自己适应当前所处的状况。
But I think psychological health includes more than healing early damage and successfully adjusting to the conditions you're in.
你要调整到自己的最佳状态，但是如果你身边总是有一小堆人在打扰你的话，那么你要把握好机会告诉他们你怎么想的。
You have to find your own groove, but chances are that you have to tell people what you think if you’ve got a small crowd bothering you all the time.
勒泽博士说，“体验遗憾的最佳办法是好好地去感受它，然后尽快把其忘掉，继续前行，用遗憾之事来鞭策自己，把自己调整到新的，有益的行为状态中去。
Roese. “The most helpful way to experience regret is to feel it deeply, get over it quickly and move on and use it to push you to new behaviors that are going to be helpful.
相信你自己，在你喜欢的环境中工作，工作前花一点时间把自己调整到一种独特的状态。
Trust yourself, let your environment work in your favor, and spend some a little bit of time putting yourself in a state before you work.
一轮热和冷交替不同状态的处理，沐浴者在肥皂泡遮眼睛的情况下能方便调整水温，而不会使自己被烫伤或受凉。
Different-shaped handles, square for hot and round for cold, would permit the soapy-eyed bather to adjust water temperature without alternately scalding or freezing himself.
每次我都要花上一天的时间来调整自己，努力使自己尽可能保持忙碌的状态。
Taking one day at a time I had to adjust trying to keep myself busy as much as I could.
他提到项目经理应该如何自行调整，以及在项目进行到半途而且处于不稳定的状态下展示自己的敏捷性。
He discusses how the project manager adapted and showed his or her agility with the change in slope midway through the project.
接着再调整一下自己，回到先前的那种状态，重新躺到床上去，重新设定好你的闹钟，并重复这样的训练。
Now shake yourself off, restore the pre-waking conditions, return to bed, reset your alarm, and repeat.
如果人们可以调整好自己的状态，他们仍然可以过着快乐的生活。
If people can adjust their situation well, they still can enjoy a happy life.
想像一下，你正在去酒吧或俱乐部的路上，你把自己调整到好的状态以便接近女人。
Imagine you're on your way to a bar or club and you're getting yourself into a good state for approaching women.
要是你开始不喜欢你自己，不喜欢自己的所作所为，你就得将自己调整到原来的状态，忠于自己，爱你自己。
If you start to dislike yourself or what you're doing, you need to change just enough to stay on track, to stay true to yourself, and to stay in love with yourself.
最后的要点是，我将会利用这个假期把自己的状态调整好。
如果不能很好地调整自己的心理状态，很容易产生焦虑情绪。
If we cannot adjust very good our mental condition, it might easily produce emotional anxiousness.
专家强调，对于焦虑性失眠这种症状切不可听之任之，应该调整自己的心理状态。
Experts stress, anxiety and insomnia for such symptoms must not be left unchecked, should adjust their mental state.
母亲孕期处于饥饿状态的后代，出于对未来自己“艰苦”生活的预期， 将新陈代谢调整为储存能量的模式。
The offspring of starving mothers, anticipating hard times during their own future lives, adjust their metabolisms to hoard calories.
这就需要患者不断调整自己的心理状态，或进行相关的心理治疗，尽量保持一个健康的心态。
This requires that patients continue to adjust their mental state, or associated psychological treatment, try to keep a healthy mind.
你可能需要重新调整下自己目前的状态。
You may need to readjust your position today in order to get back on track with the correct procedure.
学会如何判断员工状态，并适时调整自己的领导方式。
Learn how to diagnose the development level of employees and adjust leadership styles accordingly.
我们必须清楚自己的状态，并时刻调整，让自己处于巅峰。
We must be aware of our inner condition and adjust it to be at the best standard.
与此同时，米奇集中精力将自己的身体调整至最佳状态，不去理睬哥哥那边三天两头上演的好戏。
Micky, meanwhile, concentrates on getting into top physical shape despite all the drama surrounding his older brother.
不是每个人都有机会休息的，但是我们必须尽全力调整好自己的状态，尤其是心理方面。
Not everyone has had a chance to rest, but we must prepare to the best of our ability, especially mentally.
不是每个人都有机会休息的，但是我们必须尽全力调整好自己的状态，尤其是心理方面。
Not everyone has had a chance to rest, but we must prepare to the best of our ability, especially mentally.
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