今年我下定决心要减肥，最终让身材变得苗条。
This year I made a resolution to lose weight and finally get into shape.
今年我下定决心要减肥，最终让身材变得苗条。
This year I made up my mind to lose weight and finally get into shape.
我训练非常努力，然后努力让身材保持在最佳状态。
完美的短袖设计，将纤细的四肢露出来，不会让身材显得过于臃肿。
Perfect short-sleeved design, will slim limbs to show, won't let a figure appear too overstaffed.
你不愿意花很长时间待在健身房，但又想变得更强壮，更有线条，更瘦，让身材看起来更好。
You don't want to spend long hours at the gym, but you want to get stronger, fitter, leaner, and just plain look good.
我认识到让身材更有型唯一可做的就是今天吃的健康- - -昨天无关紧要—今天要动起来，做好规划。
I realize the only thing that will get me fitter is eating healthy today - yesterday doesn't matter - and being active and working out today.
适用情境：大多数人都会选择在夏天减肥，让身材更加苗条，不过，在阳光下大量流汗会减弱防晒霜的防晒效果。
Scenario: Many of us choose the summer to get rid of extra weight for a slimmer figure. But working up a sweat in the sun can compromise the protection offered by sunscreen.
各方面的原因也许是：你为了让身材恢复产前的衣码而天天吃沙拉造成营养不足，或者是每天熬夜哄孩子入睡后喝下去大量美味的酒精在作祟？
The side effect of all those salads you're consuming to slim down to your pre-pregnancy dress size, or those deliciously deserved glasses of wine after baby finally goes to sleep?
当下，有很多中等身材的年轻女孩倾向于通过减肥来让自己更好看，对于她们来说这样能够帮助提升自信心。
Nowadays, many young girls of medium build tend to lose weight to look more beautiful, which for them can help improve their confidence.
我们必须像健身房教练一样，让彼此保持身材。
We must act as trainers in gyms in order to keep each other fit.
如果你想要改变自己的生活方式让它变得更健康，那是很好的想法——但是，不要那样做，因为你正试图得到的是一种难以找到的身材。
If you want to change your lifestyle to get healthier, that's fine — but don't do it because you're trying to reach that elusive fantasy body!
最后两张图片将手部的动作为变化，主题都是让模特的身材变得讨人喜欢和讨巧。
The last two images show variations on the hands on the hips theme that are both pleasing and flattering to the models figure.
乔伊纳：“在大学里我还想打长曲棍球，因为它让我保持身材，还能帮助我在做事时保持专注与进取心。
TYLASHIA JOYNER: "I will want to play in college because it will keep me in shape and it will help me stay focused and want to do something.
两位修女，身穿耀眼的白色道服——年轻的修女身材姣好，年长的那位慈眉善目——会在夜色中悄然来到开着门的用藤条茅草搭建的教室里，让孩子们唱歌。
The two nuns in their dazzling white habits — the beautiful-boned young nun and the warm-faced old — would glide to the open cane-and-thatch schoolroom in darkness, and start the children singing.
一年的疗程让过去肥胖的人瘦了下来，而且他们不仅拥有了一个苗条的身材同样得到了一个全新的肠道菌群。
As these once-obese humans lost weight over the course of a year, their mix of gut microbes changed to reflect their new, svelte status.
即使作为一个身材发福的人，高水裤也不该悬在你的脚踝上面，那会明显地让你显得更矮。休闲西装也不该触及大腿。
Even as a heftier man, high water trousers aren't supposed to hover above your ankles, effectively cutting off your height, nor should blazers graze thighs.
如果您想让您家的孩子在学校的表现更加优异一些，那么就让他们锻炼身体吧，研究表明，身材苗条、匀称的孩子的脑子”更聪明“。
If you want to boost your child’s results at school, you could do a lot worse than ensuring that they do plenty of exercise. Scientists have already shown that physical activity can make you brainier.
我们收集了来自18个国家的别出心裁的减肥招数，并让资深营养师以及《读者文摘》国际部编辑们透露各自国家的风俗来帮助我们保持苗条身材。
We've collected ingenious tips from 18 countries, asking leading nutritionists and Reader's Digest's international editors to divulge the quirks of their cultures that can help us all stay lean.
右边的照片手臂和手指都朝下，强调了模特的身材，同样让手指看起来更修长更瘦。
The example on the right uses the hands and fingers pointing down to accentuate the models figure.It also makes her fingers look longer and thinner.
大多数人不可能每天在健身房花上四五个小时，练就完美身材，在食品丰富的国家让自己挨饿不过是出风头。
Most people can't spend the four or five hours a day in the gym that you need to have a perfect body, and starving yourself in a country where food is plentiful is a kind of ostentation.
那些杂志广告中的帅哥俊男让我感觉更加槽糕，他们的身材那么完美。
The guys in magazine ads make me feel even worse — they're perfect.
即使作为一个身材发福的人，高水裤也不该悬在你的脚踝上面，那会明显地让你显得更矮。
Even as a heftier man, high water trousers aren't supposed to hover above your ankles, effectively cutting off your height, nor should blazers graze thighs. The effect can be penguin-ish.
凯缇·荣格的腰围只有15英寸(38厘米)，这让她的身材看起来非常像一只沙漏。
Cathie Jung's tiny waist measures just 15in (38cm), making her figure distinctly hourglass.
也许走路或拉伸十分钟并不能让你成为身材姣好的模特，但是可以改变你身体的新城代谢，让你保持清醒。
Maybe walking or stretching for 10 minutes won’t turn you into a fitness model but it will improve circulation in your body and clear out our head.
蒂娜：你说的太对了。少吃一点儿巧克力会让你夏天有个好身材。
Tina: You are so right girl. A little less chocolate means a great summer figure.
LifebookX2不仅仅拥有纤细的身材和时尚的外形，它的四层折叠造型更赋予它很多有趣的特征、形态，当然也让它更加轻便。
Not only is the Lifebook X2 thin and stylish, it also folds into quarters giving it a multitude of interesting features, shapes and of course more portability.
LifebookX2不仅仅拥有纤细的身材和时尚的外形，它的四层折叠造型更赋予它很多有趣的特征、形态，当然也让它更加轻便。
Not only is the Lifebook X2 thin and stylish, it also folds into quarters giving it a multitude of interesting features, shapes and of course more portability.
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