下边是如何应对强烈情绪，让自己平静下来的方法。

Here's how to cope with strong emotions and calm yourself down.

youdao

下边是如何应对强烈情绪，让自己平静下来的方法。然而，你要记住，事情永远都取决于你，如果你遵循了下面的步骤，你就能控制自己。

Here's how to cope with strong emotions and calm yourself down. however you have to remember that it's always up to you, you can control your self if you follow these instructions.

youdao

下边是如何应对强烈情绪，让自己平静下来的方法。然而，你要记住，事情永远都取决于你，如果你遵循了下面的步骤，你就能控制自己。

Here's how to cope with strong emotions and calm yourself down. however you have to remember that it's always up to you, you can control your self if you follow these instructions.

youdao