噢，如果你想让自己健康，买酸奶吧。
所以，这个夏天对我最重要的就是好好养伤，让自己健康起来，这样子我们才可以再一次卫冕。
We've been playing a great deal of basketball, so, this summer for me is about getting healthy. I think that will give us the best opportunity to defend our title again.
让你家的幼儿吃饭已经变成了一种权力的斗争，你经常发现自己为了让他健康饮食而与他斗智斗勇。
Getting your toddler to eat has become a power struggle and you often find yourself having to fight him to eat healthy.
一些女性杂志以“压力导致疾病！”作为文章标题。文章指出，如果你想保持身心健康，就避免做让自己压力过大的事情。
Women's magazines ran headlines like "Stress causes illness!" If you want to stay physically and mentally healthy, the articles said, avoid stressful events.
鉴于不是每个人都这么体贴，你要做任何可以让自己保持健康的事情。
Since not everybody is so considerate, do what you can do to stay healthy.
我们跳舞是为了让自己感觉更好、更平静、更健康吗？
Do we dance in order to make ourselves feel better, calmer, healthier?
那么，我们跳舞是为了让自己感觉更好、更平静、更健康吗？
So, do we dance in order to make ourselves feel better, calmer, healthier?
让世界更环保，让自己更健康！
我去上瑜伽课是想让自己更健康，结果却感冒了！
I went to the yoga class to feel healthier and instead I caught a cold!
要想让孩子产生“健康”的愤怒，你首先要做的就是练习让自己产生“健康”的愤怒。
The first thing you can do to create healthy anger in your children is to practice creating healthy anger in yourself.
在过去的一年半里，新冠疫情让很多人都更加关注自己的健康。
During the past one and a half years, the COVID-19 pandemic has led many people to pay more attention to their health.
正如美国登山家阿兰·阿奈特所说：“爬山会让你审视自己的内心深处，当你想停下来的时候，你会发现自己的内心是否足够健康和强大。”
As Alan Arnette, a mountain climber from America, said "Climbing mountains drives you to look deep inside yourself, and lets you find out whether you are healthy enough and strong enough in mind when you want to stop."
美国人知道如何让自己更健康，然而他们只需要实际行动。
Americans know how to make themselves more healthy. They just need to do it.
但这确实是他们的工作，提供各种健康的食物并让自己的孩子接触到食物。
But it's really their job to serve a variety of healthy foods and get their children exposed to foods.
特别对于新婚夫妇，健康的夫妻关系，需要平衡双方在一起和分开的时间，以及让自己喜欢上多少配偶的兴趣爱好。
For new couples especially, finding a balance between time together and time apart, as well as how much your partner's interests become your own, is essential for a healthy relationship.
为她准备健康的正餐和零食，不过您要学习让您女儿自己选择她要吃的食物。
Offer healthy meals and snacks, but be careful to let your daughter make choices about the food she eats.
这也是摩根·斯普尔洛克在出演《超级汉堡王》时让快餐彻底毁了自己的健康之后，其女友让他进行的食疗类型。
This is the same type of diet that Morgan Spurlock's girlfriend put him on after he ruined his health on an all fast food diet in the movie Supersize me.
除此之外，重点通过明星，理解精神健康活动本身：将你自己融入公司DNA的最好办法就是让领导人为你着迷。
But focusing on stars also makes sense for the mental-wellness movement itself: the best way to insert yourself into a company's DNA is to seduce its leadership.
那些哀伤的言语总结了厌食症是如何在数个月内让他们健康的女儿成为一个她自己塑造的，痛苦地瘦削的影子。
Those few plaintive words summed up how, in a few short months, anorexia had transformed their healthy daughter into a painfully thin shadow of her former self.
如果你实在无法确定自己时候应该跑步，应在确保安全的前提下并给自己几天休息的时间——这并不会让你损失多少健康。
If you're really unsure about whether you should be running, play it safe and give yourself a couple days of rest - you won't lose much fitness at all.
对于有食物过敏的小孩，应该尽早地让他知道自己的健康问题，并告诫他一点点的过敏食物都会对他的健康产生影响。
The child should be sensitized about his health problem and the dangers of consuming even if its a small bite of a restricted food.
这样，你就能识别出到底是哪些人和相互作用让你感到有压力，让你暴饮暴食，或是忽视自己的健康。
In this way, you can begin to identify which people and interactions make you feel stressed or likely to overeat, drink too much, or neglect your health.
他说，目的不是为了让父母们担心，而是使人们认识到其遗传性易患病体质，并促使他们保持自己最佳的健康状态。
He says the goal is not to make parents worry, but rather to make people aware of their genetic predispositions and encourage them to stay on top of their health.
“如果人们使用得当，就能够让自己的家更加健康、安全以及节省能源，”她说。
"If you do it right, we can make houses healthier, safer and more energy efficient," she said.
我认为，随着你练习的增加，阶段性的让自己变得更加健康就是明显的美丽。
That you get fitter in stages, as you exercise more, is pretty obvious I think.
也就是说，如同患有“轻度肺炎”的人一样，我们需要精心照顾自己，而不是让每天袭来的头晕诱使我们对自己的健康状况产生不切实际的乐观情绪。
That said, much like those with 'walking pneumonia,' we need to take care of ourselves rather than allow the daily spin to trick us into believing we are healthier than we really are.
帮助您女儿培养健康的饮食习惯。为她准备健康的正餐和零食，不过您要学习让您女儿自己选择她要吃的食物。
Help establish healthy-eating habits. Offer healthy meals and snacks, but be careful to let your daughter make choices about the food she eats.
如果你想要改变自己的生活方式让它变得更健康，那是很好的想法——但是，不要那样做，因为你正试图得到的是一种难以找到的身材。
If you want to change your lifestyle to get healthier, that's fine — but don't do it because you're trying to reach that elusive fantasy body!
内德博士定义真爱为：照顾他/她的健康、幸福快乐，让他们达到另一个水平高度，胜于自己的健康、幸福快乐。
Dr. Neder defines true love as caring about the health well-being and happiness of another person to a greater degree than your own health well-being and happiness.
对二手烟宣战将使你活得更健康，甚至也可能帮助到你爱的人，让他们好好反思下自己的不良习惯。
Taking a stand on secondhand smoke will keep you much healthier and possibly even help someone you love think twice about their own unhealthy habit, too.
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