我列在上面的方法很有效，但请注意这一点：网上看到的方法也好，技巧也好都不会神奇地让你变得更自信。

The techniques I've listed are effective, but here's the thing: No list you find on the Internet is going to magically make you more confident.

youdao

最后，我将调整好心态，让自己变得更自信更加乐于助人。

Finally, I will learn to adjust, to be more positive and more helpful.

youdao

最后，我将调整好心态，让自己变得更自信更加乐于助人。

Finally, I will learn to adjust, to be more positive and more helpful.

youdao