但是每周都发送一条这么简单的信息，让HIV阳性的患者们明显更乐意服药并保持健康。
But that simple message once a week, made HIV-positive recipients significantly more likely to take their medicine and remain healthy.
你曾听说过很多阻挡紫外线、保护皮肤的方法，但是还有一些更简单的健康方法，任凭岁月流逝，依然可以让你的皮肤始终保持完美状态。
You hear a lot about how to protect your skin from the sun's rays, but there are many other simple health moves that can keep your exterior in fabulous shape, decade after decade.
经过数年锻炼和艰苦的节食，她想出了更简单、更有效的方法，让你变得健康而苗条。
After years of exercise and painstaking dieting, she figured there had to be an easier and more effective way to become healthy and stay slim.
对日常饮食做些简单的调整就会让你身体更健康。
Making some simple alterations to your diet will make you feel fitter .
不过，有一个简单可行的方法可以让你更容易获得并保持健康：按照颜色决定要吃的食物。
However, there is a foolproof1 method that makes getting - and staying-healthy that much simpler: Eat by color!
你将会进入一个理想的时期，专心地进入竞争，一个基本的驱动，或者更简单的开始恢复健康的方法都会让你活力无限。
You enter during one ideal time to prepare a competition, a basic drive, or more simply to begin a general back in shape.
如果我告诉你有一种简单的方法可以让你的身体更健康，你会怎样？
如果我告诉你有一种简单的方法可以让你的身体更健康，你会怎样？
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