这些技巧可以帮助你认识到自己的感受，并将自己的情绪、精神和身体状态转变为更积极的状态。
These techniques help you recognize how you are feeling and shift to a more positive emotional, mental and physical state.
男同性恋者的健康问题的范围可以从性传播疾病和滥用物品，到抑郁症和身体形象问题。了解这些重大健康风险，认识如何保护你自己。
Health issues for gay men may range from STDs and substance abuse to depression and body image problems. Understand these important health risks and know how to protect yourself.
小口吃饭也容易让你的身体认识到自己吃饱了。
一个觉醒的细胞意识到整个身体，认识到身体比单个细胞更重要，细胞为了身体和思想的今后而服务，不仅仅是他们自己。
A conscious cell is aware of the whole body and realizes that the body matters more than any individual cell. The cells are there to serve the evolution of the body and mind, not merely themselves.
孩子们看到父母或亲属整形手术后的重大改变后，会对他们自己的身体产生错误的认识，并会伴其一生。
Children who watch a parent or close relative take the drastic measure of surgery can develop a skewed vision of their own bodies that they may never escape.
我保持着自己做瑜伽和锻炼身体的计划(当外面天气很冷的时候是很容易放弃的)，并且选择更好的方式来审视冬季——将它看作是思考和重新认识自己的季节。
I kept up with my yoga and exercise routines (which are easy to skip when it's so cold out!) and chose to view winter in a more spiritual way - as a time for reflection and renewal.
虽然我们生活在一个对身体和容貌苛求完美的文化环境里面，但是大多数美国人对他们自己的形态和面容还是有一个相对现实的认识-他们接受自己的雀斑、身体上某些部位比较肥胖等缺点。
Despite living in a culture obsessed with physical flawlessness, most people in the U.S. have a relatively realistic perception of their own form and face-blemishes, bulges and all.
这可以帮助我更清楚的认识自己身体，我的环境以及我的想法。
It helps me be more aware of my body, my surroundings, and my thoughts, and I find this very useful, as a runner and as a person.
对于自己健康和健康的生活方式能有一个正确的认识，为终身体育奠定了认识上的基础。
We should have a correct cognition for our health and healthy life style to lay a solid foundation in cognition for lifelong physical exercise.
他们没有认识到，就在他们不断地寻找抱怨的对象时，他们妨碍了自己身体上的安康。
They do not realize that as they continue to find things to complain about, they disallow their own physical Well-Being.
第一部分以权利为支点，通过“我是谁，我的成长，性和身体，女性命运”等内容，使她们建立自信心、尊严感，认识自己作为人的权利；
The first part of a rights-point, "Who am I, my growth, and the body, the fate of women", so that they build self-confidence, a sense of dignity and understanding of their rights as human beings;
用引导式即兴的方式唤醒自己的身体，从而增强个人意识，得到进一步认识和理解自我。
Through guided improvisations, this class will wake up one's body, enhance personal awareness, and take participants one step further on the path of self-understanding.
用引导式即兴的方式唤醒自己的身体，从而增强个人意识，得到进一步认识和理解自我。
Through guided improvisations, this class will wake up one's body, enhance personal awareness, and take participants one step further on the path of self-understanding.
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