在那个宁静的地方，我们将能解脱自我，并且最终看见人生旅途的本质。
In that quite place, we are relieved, and we see the essence of our journey.
他祈祷能从自我放纵中解脱出来。
我们怎样才能从这种自我关注中解脱出来呢？
我们得到的是，心灵的平静，助人为乐的快乐，当然也有可能是内心的解脱，或者自我的安慰，心灵的满足。
The happiness from helping others is a kind of inner relief or self-soothe, or the content of our heart.
当我们开始思考自我宽恕时我们将会被各种敌对情绪所阻碍使得我们无法从自我厌恶中得到解脱。
When we contemplate self forgiveness we can get snagged up on all sorts of warring emotions that block our ability to release ourselves from the grip of our own self loathing.
他们的应对策略包括情感或物质支持、分散注意力、拒不接受、寻求宗教信仰、宣泄、使用药物、自我批评、以及行为解脱。
Their coping strategies included using emotional or instrumental support; self-distraction; denial; religion; venting; substance use; self-blame; and behavioural disengagement.
这也叫做现实导向态度，接而言之即是：从自我关注中解脱出来。
This is called a reality-oriented attitude, which means, in short, liberation from self-centeredness.” -- Takahisa Kora, M.D.
这些策略中，寻求社会帮助、拒不接受、宣泄、行为解脱、及自我批评会削弱一天结束时的满足感。
Of these, using social support; denial; venting; behavioural disengagement; and self-blame coping had negative effects on satisfaction at the end of the day.
清晰的感知就是从自我的解脱。
从这些中解脱出来，并不能经由意志的行为实现，而是要通过自我认识来觉察它们。
The freedom from these does not come through the activity of will but through being aware of them through self-knowing.
去倾听，让他们放下内心自我保护防御性从而已得到感情上的解脱。
Just listen and let them unload emotionally without being defensive.
如何去接受真的自我解脱。
尽管我十九岁时无知无能，但是那时我真正渴望写作：我相信只有自我表达才能为那段流亡岁月的孤独带来解脱。
At the age of nineteen, despite my ignorance and incompetence, I had genuinely wanted to write: I felt myself an exile, whose one remedy against solitude lay in self-expression.
公园为人们提供了一个自我娱乐的场所，在这里人们可以从繁忙的生活解脱出来轻松一下。
Parks provide people with a place to amuse themselves and to escape their busy lives for a while.
解脱被误解感和自我轸恤的最好方法便是重新转移一个体的重视点。
To get away from feeling misunderstood and self-pity, the best way is to re-shift one's focus.
他受过自我努力和意志力的训练，已经把自己从相对世界的物质感官中解脱出来。
Exercising self-exertion and unshakable will-power, he had liberated himself from attachment to the sense-objects of the relative universe.
正确的做法应该是冷静地查找问题出在哪里，或是自我解脱，或是与别人商量，哪怕争论一番对扫除障碍都有益处。
The correct approach should be cool to find out where the problem, or relief, or negotiate with others, even argued for removing obstacles have benefits.
我们神圣的天灵带了灵象下凡间为我们人间解脱我们人生的困境及提升自我灵性。
Our holy spirit brought the holy elephant to this world to redeem and save all livings from pains and sufferings as well as to help one's spirituality.
我们神圣的天灵带了灵象下凡间为我们人间解脱我们人生的困境及提升自我灵性。
Our holy spirit brought the holy elephant to this world to redeem and save all livings from pains and sufferings as well as to help one's spirituality.
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