我不吃。我要减肥。
有无数的美国人要减肥。
比方说，别光说要减肥。
要减肥的话，为什么不试试游泳呢？
比方说，你要减肥。
月饼妹：我不吃。我要减肥。
人们常常因为很忙或者要减肥而不吃饭。
People often miss meals because they get busy or are trying to lose weight.
食物太好了，他忘记了要减肥，开怀大嚼。
The food was so good that he forgot his weight-watching program and pork himself out.
你要减肥吗？我要减肥哦！
要减肥，就从现在开始！
这真是让人意想不到：我没有计划要减肥！
已经十分“骨感”的韩火火仍坚持要减肥。
Despite being very skinny, Han insists he needs to lose weight.
我同意！毕竟我要减肥可不是要失去我的健康。
如果你要减肥，就不要吃脂肪含量高的事物。
If you want to lose weight, avoid food with high fat content.
要减肥还是吃巧克力，你得选其一，这可是个鱼与熊掌的问题。
You'll have to decide whether you want to lose weight or eat chocolates and you can't have it both ways!
所以我要减肥！
对瘦子来说，要减肥，那肯定不能不戒肉，不然毫无意义。
Want to lose weight to thin, it, it must not quit meat, or no meaning.
然而，要记住的是，抵抗训练也要进行，即使你最要紧的是要减肥。
However, it is important to remember that resistance training should also be included, even if weight loss is your primary goal at this point.
还记得那些年你们一遍又一遍地吵着要减肥却最终又失败的时候嘛？
Do you remember all those years when you said again and again that you could lose weight but finally failed?
这年头人人喊着要减肥，那你知不知道所谓的饱和脂肪酸就有15种？
因此，各位小姐，如果你们要减肥，不必节食，只要把你们的男朋友甩掉就行了！
So, girls, if you want to lose weight, you don't have to go on a diet; just dump your boyfriends!
对着镜子看着自己的眼睛，似乎会让你反思自己的内心标准和目标，提醒着要减肥的最初目的。
Seems having to look yourself in the eye reflects back some of your own inner standards and goals, and reminds you of why you’re trying to lose weight in the first place.
对啊，哎呀，你也知道我超喜欢吃麦当劳。但是要减肥，也不能毫无代价地减吧。
Yea, well you know that I love McD's. But I've got to pay my dues, you know?
平心来说，其实我不是很胖，每个人见到我，听说我减肥的故事，都会摇摇头，问我这么瘦了，为什么要减肥。
Realistically speaking, in fact I'm not fat, everyone see me, I heard that my weight loss story, will be shaking his head, asked me so thin, why to lose weight.
家庭成员，婚礼杂志甚至裁缝都给了新娘们巨大压力。实际上，研究中三分之一的新娘在婚礼前都被告知说要减肥。
There is huge pressure to lose weight from family members, wedding magazines and even dressmakers and a third of participants in her study had actually been told to lose weight before their weddings.
有无数的美国人要减肥。在跑步机上锻炼的时候，在吃低热量沙拉的时候，人们总会梦想有一种简便快速、同时又不需要锻炼和节食的减肥方法。
Millions of Americans want to lose weight. On their treadmills and over their salads, they dream of a quick fix that doesn't require excessive dieting and exercise.
有无数的美国人要减肥。在跑步机上锻炼的时候，在吃低热量沙拉的时候，人们总会梦想有一种简便快速、同时又不需要锻炼和节食的减肥方法。
Millions of Americans want to lose weight. On their treadmills and over their salads, they dream of a quick fix that doesn't require excessive dieting and exercise.
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