这种不健康的脂肪来自动物性食物，如牛肉、猪肉、小牛肉、牛奶、蛋类、奶油和奶酪等。
You will find this unhealthy fat in foods that come from animals. Beef, pork, veal, milk, eggs, butter, and cheese contain saturated fat.
赫尔康比说，减肥的人最好不要吃水果。她还补充道：“像肉类、鱼类、蛋类以及乳制品这些动物性食物中中所含的维生素和矿物质已经大大超过了水果中的含量。”
Fruit is best avoided by those trying to lose weight, says Harcombe, who adds: 'Vitamins and minerals in animal foods - meat, fish, eggs and dairy products - beat those in fruit hands down.
每个人都需要维生素d，就在食物如红大马哈三文鱼、蛋类和牛奶中能够找到它。
Everybody needs vitamin d, which can be found in foods like sockeye salmon, eggs, and milk.
应该食用大量水果、蔬菜、肉类、奶类、蛋类、全麦和豆类食物。
Instead, they should eat plenty of fruit, vegetables, meat, milk, eggs, whole grains, and beans.
赫尔康比说，减肥的人最好不要吃水果。她还补充道：“像肉类、鱼类、蛋类以及乳制品这些动物性食物中中所含的维生素和矿物质已经大大超过了水果中的含量。”
Fruit is best avoided by those trying to lose weight, says Harcombe, who adds: 'Vitamins and minerals in animal foods - meat, fish, eggs and dairy products - beat those in fruit hands down.'
赫尔康比说，减肥的人最好不要吃水果。她还补充道：“像肉类、鱼类、蛋类以及乳制品这些动物性食物中中所含的维生素和矿物质已经大大超过了水果中的含量。”
Fruit is best avoided by those trying to lose weight, says Harcombe, who adds: 'Vitamins and minerals in animal foods -meat, fish, eggs and dairy products -beat those in fruit hands down.'
多吃一些粗粮食品、低脂酸奶或脱脂牛奶、瘦蛋白物质如蛋类、火鸡培根、水果、坚果等有益健康的食物。
Choose healthy foods like whole-grain cereals, low-fat dairy like low-fat yogurt or skim-milk, lean protein like eggs or Turkey bacon, fruit, and nuts.
正如我上月所提到的，在动物饲料中发现三聚氰胺也就意味着三聚氰胺极有可能已扩散进入食物链的其它环节，例如肉类和蛋类中。
As I wrote last month, the discovery of melamine in animal feed means that it has likely spread to other parts of the food chain including meat and eggs.
奶素食主义者食用奶制品，但是不吃鸡蛋。蛋素食主义者的食物包括蛋类，但不包括乳制品。 奶蛋素食主义者的饮食既有蛋类又有乳制品。
A lacto-vegetarian diet includes dairy products but excludes eggs, ovo-vegetarianism includes eggs but not dairy, and lacto-ovo vegetarian diet includes both eggs and dairy products.
坚持食用健康的食物比如：蛋类，燕麦片和新鲜的水果。
Stick with healthy foods like eggs, oatmeal and fresh fruit.
食物一定要煮熟，尤其是肉类、禽类以及蛋类。
烹饪肉类、家禽、鱼和蛋类的厨房做出来的食物，马尔瓦尔人是不会吃的。
Marwaris will not eat food that has been prepared in kitchens where meat, poultry, fish or eggs have also been present.
最佳佐菜当推高蛋白和含维生素多的食物。如新鲜蔬菜、鲜鱼、瘦肉、豆类、蛋类等。
Many foods with high protein and vitamins are best mating dishes such as fresh vegetables, fish, lean meat, beans and eggs etc.
蛋白质是组成肌肉组织的主要物质，肌肉的生长和修复都需要它，富含蛋白质的食物包括肉类、鱼类、蛋类、乳制品和豆类。
Protein is a main structural component of all muscle tissues and is needed for muscle growth and repair. Foods rich in protein include meat, fish, eggs, dairy products and legumes.
蛋白质是组成肌肉组织的主要物质，肌肉的生长和修复都需要它，富含蛋白质的食物包括肉类、鱼类、蛋类、乳制品和豆类。
Protein is a main structural component of all muscle tissues and is needed for muscle growth and repair. Foods rich in protein include meat, fish, eggs, dairy products and legumes.
应用推荐