2006年在《国际产妇科》杂志发表的研究结果建议，在怀孕期食用水果和蔬菜可能会减少流产的风险。
Eating fruits and vegetables in pregnancy may reduce the risk of miscarriage, suggests a study published in 2006 in the International Journal of Obstetrics and Gynecology.
“我们所做的就是在说‘如果你增加你的水果蔬菜的摄取量，那么二三个月你就能看出结果。’”他告诉食品杂志。
'what we can do is say, "This is what you could look in a couple of months if you increased your fruit and veg intake",' he told The Grocer magazine.
在本周的《健康秘诀》杂志上，玛莎·罗斯·舒曼写道：平日饮食中加入绿色蔬菜可以帮您轻松地提高菜的色香味和营养。
Adding leafy greens to a dish is an easy way to add color, flavor and nutrients, writes Martha Rose Shulman in this week's Recipes for Health.
同时，研究表明，富含水果和蔬菜的“谨慎饮食”则能够降低患心脏病的风险。该研究报告在本月21日的《人体循环》杂志上发表。
Meanwhile, a diet rich in fruits and vegetables, the so-called "Prudent" diet, is tied a low risk of heart attack, according to the study, published in the Oct. 21 issue of Circulation.
美国临床营养学杂志的报告中称，在日常饮食中每增加一杯水果和蔬菜，体重就会少增加13%。
For every cup of fruit and vegetables quitters add to their daily diet, they reduce their chances of gaining weight by 13 percent, a study in the American Journal of Clinical Nutrition reports.
发表在2006年《新英格兰医学杂志》上的一项长期研究报告发现，通过食用更多来自蔬菜的蛋白质和脂肪，降低了妇女患心脏病的风险。
[47] A long term study published in the New England Journal of Medicine in 2006 found that women reduced heart disease risk by eating more protein and fat from vegetable sources.[48]
约翰的妈妈买肉和蔬菜，约翰看杂志。
John's mother buys meats and vegetables. John looks at the magazine.
有知情人士向该杂志透露，“神奇果蔬汁”由甜菜根、黄瓜、菠菜、大蒜、胡萝卜、芹菜以及甘蓝等新鲜有机蔬菜制作而成。
A source told the magazine that the drink consists of fresh, organic vegetables - beetroot, cucumbers, spinach, garlic, carrots, celery and kale.
他们大多数的物质来源为海产品，农家饲养的鸡和鸡蛋，以及他们自己当地的产品。 本国80%的水果和蔬菜都来自这一地区（2015年《国际生活杂志》）。
Most of their sustenance comes from seafood, farm-raised eggs and chicken, and their own local produce. 80% of the nation's fruit and vegetables comes from this region (International Living, 2015).
而且研究人员在《胸科》杂志上称，每周食用蔬菜8次以上，食用鱼类3次以上，豆类一次以上，似乎会增强这种预防作用。
And eating vegetables more than eight times a week, fish more than three times a week and legumes more than once a week seems to boost the protection, the researchers said in the journal Thorax.
同时，研究表明，富含水果和蔬菜的“谨慎饮食”则能够降低患心脏病的风险。该研究报告在本月21日的《人体循环》杂志上发表。
Meanwhile, a diet rich in fruits and vegetables, the so-called Prudent diet, is tied a low risk of heart attack, according to the study, published in the Oct. 21 issue of Circulation.
本国80%的水果和蔬菜都来自这一地区(2015年《国际生活杂志》)。
80% of the nation's fruit and vegetables comes from this region (International Living, 2015).
本国80%的水果和蔬菜都来自这一地区(2015年《国际生活杂志》)。
80% of the nation's fruit and vegetables comes from this region (International Living, 2015).
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