一些最好的“大脑食物”:胡桃、蓝莓和菠菜。
Some of the best brain foods: walnuts, blueberries and spinach.
绝大多数的健康食物都只有一种成分:比如西兰花、菠菜、蓝莓等。较长的营养成分列表通常意味着更多的糖和盐,更多的人工香料和更多不健康的添加剂。
Most of the healthiest foods have only one ingredient: Think broccoli, spinach, blueberries, etc. Longer lists generally mean more sugar, more salt, more artificial flavors. More unhealthy stuff.
相对于我们尝试过的其他含有菠菜的婴儿食品而言,我儿子更喜欢这款菠菜、桃和雪梨口味的。蓝莓雪梨和紫萝卜口味非常好,以至于我自己都吃了一袋。
My son likes the spinach, peas and pear blend better than any other spinach baby food we've tried, and the blueberry, pear and purple carrot blend is so good that I ate one myself.
相对于我们尝试过的其他含有菠菜的婴儿食品而言,我儿子更喜欢这款菠菜、桃和雪梨口味的。蓝莓雪梨和紫萝卜口味非常好,以至于我自己都吃了一袋。
My son likes the spinach, peas and pear blend better than any other spinach baby food we've tried, and the blueberry, pear and purple carrot blend is so good that I ate one myself.
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