有关医学研究报告表明,获得足够的锻炼可使心脏和肺功能得到加强。
The report of medical research shows that getting plenty of exercise makes the heart beat faster and the lungs work harder.
做一些定期医疗检查;饮食要健康还要有适当的锻炼;要获得足够的休息;喝大量的水。
如果你想健康长寿,大概你会吃好、频繁锻炼、并获得足够的睡眠。
If you want to live a long and healthy life, you're probably trying to eat right, exercise regularly and get enough sleep.
你有没有做到合理饮食以获得营养、得到足够的睡眠和锻炼、维持健康体重并保持体检各项指标都正常?
Do you nourish yourself with the right foods, get enough sleep, exercise, are at a healthy weight, and on top of your check-ups?
进行有规律的锻炼,饮食健康并且获得足够的睡眠是能够帮助你全部的事情。
Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
进行有规律的锻炼,饮食健康并且获得足够的睡眠是能够帮助你全部的事情。
Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
应用推荐