而一个良好的饮食习惯和规律的体力锻炼却是可以让你预防心脏病和癌症(男性35岁以后的第一,第二大杀手)。
Yet a healthy diet and regular physical activity can help prevent heart disease and cancer, the No. 1 and No. 2 killers for men over 35.
最后,饮食合理,休息良好以及建立规律的日常生活对健康也很重要。
Finally, eating properly, having good rest and building normal daily routine are also important to health.
最后,饮食合理,休息良好以及建立规律的日常生活对健康也很重要。
Finally eating properly having good rest and building normal daily routine are also important to health.
在这些之上,良好的情绪和有规律的体育锻炼和健康的饮食是一样的重要。
On top of these, good moods and regular physical exercise are the same important as healthy diet.
它不是难以形成腹部脂肪的饮食,但良好的健身水平只有实现,如果你有规律的身体活动支持,正确水化和良好的夜间休息了。
It is not difficult to create a belly fat diet, but a good fitness level is only achieved if you support it with regular physical activity, correct hydration and good night rest.
它不是难以形成腹部脂肪的饮食,但良好的健身水平只有实现,如果你有规律的身体活动支持,正确水化和良好的夜间休息了。
It is not difficult to create a belly fat diet, but a good fitness level is only achieved if you support it with regular physical activity, correct hydration and good night rest.
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