已经有越来越多的人求助瑜珈来舒缓现代生活的烦恼。
It's what more and more people have been turning to ease thetroubles of modern life.
最近几十年来，瑜珈已广为世人接受，成为一种既能保持身材又能舒缓压力的方法。
Recent decades have seen yoga gain widespread acceptance as a method of staying in shape, as well as a way of handling stress.
做为一个全人的治疗，瑜珈有同时舒缓气喘患者身、心病痛的潜力，并日渐风行全球。
As a holistic therapy, yoga has the potential to relieve both the physical and psychological suffering of people with asthma, and its popularity has expanded globally.
瑜珈是一个非常好的锻炼生殖能力的练习，呼吸和伸展肢体能很好的帮助身体释放和减毒，并舒缓精神压力和抑郁。
Yoga is the perfect fertility exercise. Breathing and stretching is a great way to relax, detoxify your body and release mental stress and depression.
舒缓的音乐可以起一种镇静的作用，有助于像瑜珈这样的运动，还可以在剧烈运动后让紧绷的神经稳定下来。
Relaxing music can have a calming effect that can help exercises, such as yoga, and can steady jittery nerves before a big game.
舒缓的音乐可以起一种镇静的作用，有助于像瑜珈这样的运动，还可以在剧烈运动后让紧绷的神经稳定下来。
Relaxing music can have a calming effect that can help exercises, such as yoga, and can steady jittery nerves before a big game.
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