不时休息一下，并且自我鼓励。
Take a break every now and then and pat yourself on the back.
你必须找到自我鼓励以及增强自身能力的方法。
You must find a way to feel good about yourself and your ability to contribute.
所以，模拟高度紧张的情况，冥想，甚至积极的自我鼓励都有助于大脑发挥。
So, simulation of high-stress situations, meditation and even positive self-affirmation serve as important brain nutrients.
我希望你用这些话语来鼓励你周围的每一个人，我也希望你不要忘记自我鼓励的力量。
I hope you will use these wonderful words to encourage everyone around you. I also hope you will not forget the power of encouraging yourself!
自我鼓励法：自我欣赏，多看自己的优点，多看事物的好处，多想事情可能成功的一面。
Self-encouragement method: self-appreciation, see more of your strengths, see more good things, think things likely to be successful side.
很好的沟通能力，和为人处事，自我鼓励与团对合作精神并存，充满活力，意志坚定并思路开拓。
Good communicative skills, sociable, good mannered, self-motivated, team player, enthusiastic, strong minded and open for new ways.
约翰·沃顿：思想上的平静只要通过自我鼓励和知道自己已经尽了自己全部能力去做每一件事来达到。
JOHN WOODEN: "Peace of mind attained only through self-satisfaction and knowing you made the effort to do the best of which you are capable. I believe that is true."
对孩子表达自我的尝试，你应当加以鼓励。
You should encourage your child's attempts at self-expression.
通过鼓励自我反思和幻想，它可以激发创造力。
By encouraging self-reflection and daydreaming, it can spur creativity.
妇女使用这种“互动式领导”方法，可以鼓励人们参与，分享权力和信息，增强他人的自我价值，并使其他人对自己的工作感到兴奋。
Using this "interactive leadership" approach, women encourage participation, share power and information, enhance other people's self-worth, and get others excited about their work.
除了实用技能，普鲁伊特的课程还教授团队合作，鼓励自我价值，并促进社区感情。
In addition to practical skills, Pruitt's lessons teach teamwork, encourage self-worth, and promote feelings of community.
我们的文化全部都是关于自我服务的，鼓励我们不断地去索取。
Our culture is all about being self-serving. It encourages us to take, take, take.
我们的文化全部都是关于自我服务的，鼓励我们不断地去索取。
Our culture is all about being self-serving.It encourages us to take, take, take.
如果你能将坚持和鼓励自我约束的行为置于常规中，那么你将在通往胜利的路上表现良好。
If you can get yourself in a routine that facilitates and encourages your self-discipline then you will be well on your way to victory.
然而，她说，因为孩子父亲的缘故，索菲亚和露露还是可以吃到煎饼，去水上公园玩。她丈夫所接受的家庭教育更加鼓励自我发现。
Still, she said, her children got pancakes and trips to water parks because of their father, the son of parents more inclined to encourage self-discovery.
如果你自我感觉在学校里对学习兴趣寥寥，你的导师将对你是一个很好的鼓励！
If you’re in school out of a love of learning, your professor can be quite an encouragement!
我们生活在鼓励实现自我价值的文化里。
鼓励孩子们接受他们的身体并以之自豪，这会有助于他们自我的接受与自豪。
Encouraging children to accept and be proud of their bodies helps them feel accepting and proud of themselves.
和真正的朋友在一起，我们会茁壮成长，我们被鼓励去展示最好的自我，去丰富彼此的生活。
With true friends we grow and blossom, we are encouraged to show up as our best selves as we enrich each others lives.
它旨在表明紫外线造成不利健康后果的潜在危险，并鼓励人们学会自我保护。
It is designed to indicate the potential for adverse health effects and to encourage people to protect themselves.
例如，研究参与者相互鼓励，根据自身的检验结果积极采取预防措施，并在网上汇报自我跟踪的结果。
For example, they were encouraged to take preventative actions based on their test results, and report their self-tracked findings online.
我想鼓励你，每天做一点有意义的事情，用双手尝试些新鲜活，学习些新知识，拓展自我。
I'd like to encourage you to make a little meaning every day, to try your hand at some creative endeavor, to learn something new, and stretch yourself.
失望的伤心之后，继续写作，不要只作惩戒，也要自我宽解(这来自友好，鼓励和慈爱的地方)。
Continuing to write after that heartache of disappointment doesn't take only discipline, but also self-forgiveness (which comes from a place of kind and encouraging and motherly love).
我们不是一个封闭的自我调节系统，而是一个开环回路系统。我们被他人的情感反馈调节、约束、鼓励、斥责、支持和认可。
We are not closed, self-regulating systems, but open loops regulated, disciplined, encouraged, reprimanded, supported and validated by the emotional feedback we receive from others.
鉴于许多自助书籍的读者本身就饱受自信不足的折磨，一味地鼓励他们形成积极的自我评价只能是有害无益。
Given that many readers of self-help books that encourage positive self-statements are likely to suffer from low self-esteem, they may be worse than useless.
不断增长的信心是个好兆头。 原因在于，这种信心可以转化为一种自我实现的预言：它可以鼓励人们增加开支。
Rising confidence is a good omen, since it can turn into a self-fulfilling prophecy by encouraging people to go out and spend money.
不断增长的信心是个好兆头。 原因在于，这种信心可以转化为一种自我实现的预言：它可以鼓励人们增加开支。
Rising confidence is a good omen, since it can turn into a self-fulfilling prophecy by encouraging people to go out and spend money.
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