他绝不该做的事情就是坐在家里自我怜悯。
What he must not do is to sit around at home feeling sorry for himself.
自我怜悯推动着你重复一直在做的事情的循环。
Self pity fuels the cycle of repeating what you've always done.
爱是自我怜悯和分离的痛苦吗？
感觉自我怜悯或抑郁症也很普遍。
我不想欺骗自己，也不喜欢自我怜悯。
一整天，我都在讲述激发自我怜悯的故事，这奏效了。
All day I've been telling stories to evoke my own pity, and it's working.
既然能外出度过一个好时光，又何必闲坐着自我怜悯呢。
Why sit around wallowing in self pity when you can be out having a good time.
感恩的人知道他们感恩的态度也会使他们产生自我怜悯。
Grateful people know that their thankful attitude can also fuel self-compassion.
摆脱被误解感和自我怜悯的最好办法就是重新转移一个人的关注点。
To get away from feeling misunderstood and self-pity, the best way is to re-shift one's focus.
如果你待在自我怜悯的圈里，你为自己感到可悲的情绪将使你感觉无力改变现状。
If you stay in the realm of self pity, your feeling sorry for yourself will make you feel like you're helpless to change your situation.
研究表明那些自我怜悯的人更幸福、更乐观、焦虑和沮丧也会更少，这并不令人惊讶。
Studies show that people who are self-compassionate are happier, more optimistic, and less anxious and depressed. That's probably not surprising.
我刚刚和我的客户见面(我将称她为Kristin)她是一位精神十足的自我怜悯者。
I just met with a client I'll call Kristin, an energetic self-pitier.
双鱼-巨蟹：你们是很配的一对哦，都是那么多愁善感、情感丰富、喜欢自我怜悯。这是绝佳的组合，可以天长地久。
You belong together. You are both sensitive, weepy and love to dwell in self-pity. This is a GREat match, certainly lasting.
自恋者也许会否定他们的错误或者鞭笞自己，让自己淹没在一堆令人自我怜悯的仇恨泡沫中，可是绝对不会嘲笑自己的不完善。
Narcissists may deny their mistakes or flagellate themselves into a froth of self-pitying hatred, but they never laugh at their imperfections.
在生活中我花些时间来展现怜悯之心，让我的性格和自我价值发生了改变。
Taking time to show compassion in my life has made a difference in my character and who I am.
我们需要一个全新的“自我”，就是用他的形象来更新自己，并穿上怜悯、恩慈、谦虚、温柔和忍耐的衣袍。
We need a whole new "self", one that is renewed in His image and dressed in the wardrobe of mercy, kindness, humility, meekness, and longsuffering.
我们需要一个全新的“自我”，就是用他的形象来更新自己，并穿上怜悯、恩慈、谦虚、温柔和忍耐的衣袍。
We need a whole new "self", one that is renewed in His image and dressed in the wardrobe of mercy, kindness, humility, meekness, and longsuffering.
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