每天要坚持练习，情绪不好的时候，例如生气、沮丧，自怨自艾的时候也可以随时复习。
Keep doing this every day and do it anytime when you 'find yourself' in a bad mood, feeling angry, frustration, self-pity, whatever.
后悔令人难受，令人透不过气，亦会令一个积极进取的企业家，变成一个终生自怨自艾的人。
Regret turns you from a positive, active entrepreneur into a person who second-guesses everything for the rest of his life.
同时也意味着你准备把自怨自艾的绊脚石推到一边，向前迈进并采取行动，你会继续生活下去。
It also means you are going to push aside the roadblock of regret, move forward, take action, resume living.
换言之，通常这类朋友因为常年累积自怨自艾的情绪，以至于自卑感很重，也不觉得自己有甚么能力或才能值得炫耀。
In other words, usually this kind of friends because perennial accumulation self pity, that sense of inferiority is very heavy, don't feel what is worth showing off or to.
从这个角度来考虑你的目标和计划，能帮助你建立与他人沟通的桥梁而不仅限于自怨自艾。
This path of rethinking your goal and plan will help you connect with another person rather than focus on the isolation.
这正是我要说的，有时候看起来貌似生命中的不幸却真正的成就了你，但如果你只是一味的自怨自艾你就永远无法完善你自己的人生。
So what am I saying? Sometimes what looks like a disaster in your life is part of a much bigger plan. But you will never fulfill your destiny if you are having a pity party.
这正是我要说的，有时候看起来貌似生命中的不幸却真正的成就了你，但如果你只是一味的自怨自艾你就永远无法完善你自己的人生。
Sometimes what looks like a disaster in your life is part of a much bigger plan. But you will never fulfill your destiny if you are having a pity party.
对杰拉尔德来说，他从不以自己身材矮小而自怨自艾，也从不认为这会阻碍他去获得自己所需要的一切。
It was like Gerald that he never wasted regrets on his lack of height and never found it an obstacle to his acquisition of anything he wanted.
对我而言，生活中重要的是要尽可能做到正常，完成每一件我能够完成的事情，而不是浪费时间或自怨自艾。
What's important to me in life is trying to be as regular as I can be, up to the fullest point, do everything I can - and don't waste time or sit around moping.
他写作为生，为了每周150美元的收入辛勤工作，但他从不抱怨钱的问题，也没有因为生来就患有镰刀细胞病——一种伴随着巨大的疼痛的疾病——而自怨自艾。
He was a writer who worked hard for $150 a week. He never whined or complained about money or that he was born with a painful disease called sickle cell.
我向她解释说，开当铺不过是我的意志和理智堕落的一种表现，是个人自怨自艾、自我吹嘘的想法。
I made clear to her that my money-lending had been simply the degradation of my will and my mind, my personal idea of self-castigation and self-exaltation.
紧跟着圣诞冲动而来的就是新年怨悔，那时候信用卡的帐单也该寄来了，你才会为之前花出去的钱自怨自艾。
The Christmas buzz is always followed by the New Year's hangover, when the credit card bill comes in and the buyer goes on a rant about how much money they have spent.
微笑表现出你对生活的喜爱。微笑不会让你坐以待毙，为小事儿自怨自艾。
Your smile shows that you are fond of life. That you are not sitting back, moping about the little things.
认识我们的失败和局限会使我们自怨自艾并怀疑呼召我们的上帝。
The recognition of failure and finitude leads us to dislike ourselves and doubt the God who called us to ministry.
事外人语：有的人总埋怨命运不好，怨天尤人，或自怨自艾，全然忘了命运的主人就是自己。
Foreign language thing: Some people complain about the fate of poor, the blame on others, or totally forgotten that the masters of their own destiny.
命运把人抛入最低谷时，往往是人生转折的最佳期。谁若自怨自艾，必会坐失良机！
The fate of people thrown into the lowest point, is often the best period of life turning point. If whine about who will miss the opportunity!
每日的辛苦劳作让我们很容易迷失在厌烦和自怨自艾中。
In the drudgery of the everyday, it can be easy to become lost in boredom and self pity.
花时间整理评估下你目前的状况，但是不要自怨自艾。
Take a little break to evaluate your situation, but try not to wallow in self-pity.
我不会让人发现我该行而未行，最终坐在生活的边缘，自怨自艾。
I shall not be caught sitting on the sideline of life wishing I had done something different.
但是整天自怨自艾是没有用的。
虽然身体有缺陷，但却积极地面对自己的未来，从不自怨自艾。
Despite having impairments, they are no grievances or self-pity but are very positive towards their own future.
这个日子深深铭刻在他的记忆中，充满了自怨自艾和痛苦。
The date was seared-with self-reproach and anguish-in his memory .
这正是我要说的，有时候看起来貌似生命中的不幸却真正的成就了你，但如果你只是一味的自怨自艾你就永远无法完善你自己的人生。
So what am I saying?Sometimes what looks like a disaster in your life is part of a much bigger plan. But you will never fulfill your destiny if you are having a pity party.
那就是足球比赛，但好的方面是这支球队从来没有灰心丧气以及自怨自艾。
That is football, but the good thing is that this team have never put their heads down and felt sorry for ourselves.
保罗没有拥抱失望，他不喜欢被歧视为受害者，拒绝为自己的困境自怨自艾。
Paul did not embrace despair. He was not interested in being cast as a victim. He resisted bitterness about his plight.
保罗没有拥抱失望，他不喜欢被歧视为受害者，拒绝为自己的困境自怨自艾。
Paul did not embrace despair. He was not interested in being cast as a victim. He resisted bitterness about his plight.
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