他竭力地抑制了自己，没从喉咙中发出惊恐的哭声。
He managed to stifle the spasmodic sobs of panic rising in his throat.
他从自己党内成员那里得到的消息是错误的。
他从她的脸上看出，自己不祥的预感是正确的。
He knew from her face that his forebodings had been justified.
在这次磨难中，他得以从自己的信仰中吸取力量。
During this ordeal he was able to draw strength from his faith.
用户直接从自己的计算机拨号接入公告版系统的主机。
Subscribers dial directly from their computers into the BBS host computer.
本赛季他将自己的排名从第67位提高到了第30位。
她从银行贷了一笔款，自己干起来了。
我建议你将关注的重点从自己转移到他们身上。
I suggest that you shift the emphasis away from yourself and on to them.
李从后面掏出了自己的枪。
他甚至无法从自己的脸上揩去那些唾液。
每个人都可以从自己的角度制作视频。
这帮助他们从自己的问题中超脱出来，变得更加客观。
It helps them detach themselves from their problems and become more objective.
他惨痛地得到了这一教训–从他自己的亲身经历中得来的。
He learned this lesson the hard way – from his own personal experience.
我试图把自己从绝望的困境中拉出来。
如果她从别人那里听到了真相，我永远不会原谅自己。
I'd never forgive myself if she heard the truth from someone else.
她每月从自己的投资中得到超过一千英镑的收入。
She has over a thousand pounds a month coming in from her investments.
我从自己卧室的窗口向外眺望远处密集的山峦和屋顶。
From my bedroom window I looked out on a crowded vista of hills and rooftops.
她感到自己尝遍了从喜到悲的人类的一切情感。
She felt she had run the (whole) gamut of human emotions from joy to despair.
她悄悄地从自己房间里溜出来时，听到某个地方的一只时钟正在整点报时。
She'd heard a clock somewhere strike the hour as she'd slipped from her room.
亲爱的考克斯夫人，关于房主保险一事。我们从自己的资料中注意到我们还没有收到你续保的通知。
Dear Mrs. Cox, Re: Homeowners Insurance. We note from our files that we have not yet received your renewal instructions.
所需材料可以从任何好的自己动手商店买到。
The materials you need are available from any good do-it-yourself store.
从大体上说，这份报纸认为各国应该建立自己的政策。
In broad terms , the paper argues that each country should develop its own policy.
“你从哪儿得到那件刺绣的？”“我自己做的。”
我从1986年以来从未放纵过自己。
我从他身上看到了我自己。
我能感到血从脸上淌下来。我不知道自己是不是要昏过去了。
I could feel blood draining from my face. I wondered whether I was about to black out.
她说自己从13岁起就没有像这样狂笑过。
She says she hasn't laughed as hysterically since she was 13.
分享自己从失败中学到的教训。
母鸡从自己的窝里蹦了下来。
释放我们自己提升的力量意味着将我们自己从认为自己就是这样的盒子里解放出来。
Unlocking our self improvement power means unlocking ourselves out of the box of thought that is just the way we are.
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