你们必须问自己，“什么是因其自身品质而值得拥有？
You've got to ask yourself, ? "What's worth having for its own sake?
这很难，因为通常当我们感到失望时，我们就会把自己锁在家里，试图想着我们自身的不好的品质。
It's very hard, because usually when we feel depressed we lock ourselves at home and try to think about all the bad character issues we have.
每一种孤独感，每一种忧郁情绪，都有自身鲜明的特征，都有自己特殊的品质，有其特别的语调、音色、明暗或色调。
Every feeling of loneliness, every emotion of melancholy has its own distinctive characteristics, its own special quality, its own particular tone, tenor, timbre, shade, or hue.
纪录片摄制与文学艺术有着密切的联系，它必须挖掘自身的文学品质，从文学艺术中汲取营养，以提高自己的摄制水平。
There is a close relation of documentary film producing to literature. It is necessary to dig the literary quality of itself, to draw nourishment from literature and raise the creation level.
对此太阳能光伏并网发电产业应在保持其自身无污染、开发强度大的优点基础上，提高发电的稳定性、降低发电成本、国内自己研发产品原料、提高技术与产品质量。
So, pv grid power industry should keep in its own advantages, and in the meanwhile, improve the stability, lower cost, develop domestic product materials, improve their technology and product quality.
对此太阳能光伏并网发电产业应在保持其自身无污染、开发强度大的优点基础上，提高发电的稳定性、降低发电成本、国内自己研发产品原料、提高技术与产品质量。
So, pv grid power industry should keep in its own advantages, and in the meanwhile, improve the stability, lower cost, develop domestic product materials, improve their technology and product quality.
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