如果他能评估自己的感觉，他就能改变它们。
他指出，每个人都会在某些时刻被自己的感觉所欺骗。
He points out that at some time or another, everyone has been deceived by their senses.
加里·埃格伯格是一位美国高中老师，曾写过《我的感觉就像野生动物》来帮助你控制自己的感觉。
Gary Egeberg, an American high school teacher, has written My Feeling Are Just Like Wild Animals to help you control your feelings.
她再次盯着他，不敢相信自己的感觉。
She stared at him again, unable to believe the evidence of her senses.
你学会更多地相信自己的感觉，从而建立信心。
You learn to trust your own feelings more, which builds confidence.
这不会仅仅是我自己的感觉吧。
分享事物需要分享自己的感觉。
当然，你不能抹杀自己的感觉。
她喜欢跟着自己的感觉走，但同时也觉得害怕。
体育锻炼让你对自己的感觉更好，并且更自信。
It makes you feel better about yourself, and more confident. That leads to better success with other positive changes.
以下方法可以帮助你专注自己的感觉。
Here are a couple of things to try that may help put your feelings into focus.
相信自己的感觉，你会做出正确的选择。
Just tune in and trust your feelings and you will make the right decision.
一些人比较热情，对自己的感觉也比较敏感。
审视你自己的感觉。
实验对象根据自己的感觉、想法和当前活动填写一张表格。
The subject then filled out a form based on their feelings, thoughts and current activity.
我想我隐藏了自己的感觉，在遭受批评时要找到它很难。
I guess I bottle up my feelings, and find it hard when I am criticised.
他们对自己的感觉越来越坏直到他们快到50岁的时候。
别人探问我的抑郁症病情，这让我对自己的感觉更加糟糕。
These people who questioned my depression only succeeded in making me feel worse about myself.
相信自己的感觉，选酒和烹饪一样，常识和经验才是最关键的。
Trust your palate. Just like cooking - and wine - common sense and experience are what count.
坦白地说，我只能猜到3种，真为自己的感觉这么差感到吃惊。
Frankly speaking I managed to guess only three of them and was surprised by my lack of perception.
生活的艰辛让我看起来活像个野蛮人，而我自己的感觉也是如此。
The rough life I lead has made me look and feel like a barbarian.
假如人们不善于回忆自己的感觉，他们会更不善于预测自己的感觉。
If people are bad at recalling their feelings, they are worse at predicting them.
第三，他知道神会让他说出自己的感觉，也相信神对他的爱是不变的。
Third, he believed God would let him say what he felt and still love him.
如果你觉得自己持续受到朋友的负面想法影响，告诉他们自己的感觉。
If you think you are constantly influenced by negative thinking friends, then deal with them.
有时候，当你对自己所看到的难以置信时，那就不得不相信自己的感觉。
Sometimes you cannot believe what you see. You have to believe what you feel.
即使你连自己都不确信那会是怎样的一条路，那也要跟着自己的感觉走。
Even when you're not sure what that path is, just take the step that you feel called to.
你已经意识到，你不善于表达自己的感觉，而这导致了你们的婚姻问题。
You already realise that you aren't good at expressing feelings and that this causes problems in your marriage.
如果患儿知道为什么他们做事需要花费更多时间的原因，也许他们会对自己的感觉更好。
Children might feel a lot better about themselves if they understand why it takes longer for them to learn to do things.
因为对我来说，当试着将自己的感觉和周围的每个瞬间融合时，时间是停止的。
Because, for me, time ceases when I try to bridge my perceptions with the moments unfolding around me.
因为对我来说，当试着将自己的感觉和周围的每个瞬间融合时，时间是停止的。
Because, for me, time ceases when I try to bridge my perceptions with the moments unfolding around me.
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