她的模式不断重复，直到成为自动的习惯。
Her pattern is conditioned repeatedly until it is completely automatic.
投入你全部的精力去改变这个习惯，并且当它进入自动运行状态，再转移至下一个，每次只击倒一个。
Devote all of your energy to that habit change, and once it's on autopilot, move on to the next one.Knock ‘em down one at a time.
这时，就没什么乐趣可言，习惯成为一种空洞，自动的行为，带来更多是危害，而不是收益。
In that moment, the fun has disappeared and the habit has become an empty, automatic practice that does more harm than good.
许多人回避自己的弱点或不良习惯，期望着忽视它们，它们就会自动消失。
Many people avoid their weak points or bad habits, hoping that they can ignore them into oblivion.
一旦你的第一个目标成为了你的生活习惯，这时你可以着手于下一个目标了——你不用担心你的第一个目标，因为这时它已经能够每天自动运转了。
Once your first goal becomes a habit and is on autopilot, turn to the next goal -you don't have to worry as much about the first goal because it has become automatic.
养成储蓄的习惯。每个月都自动地把你活期存款户头上的一小笔钱转到你的储蓄存款户头上，比如5至10美元。
Make savings a habit. Every month, have a small amount–say $5 to $10–automatically transferred from your checking account to a savings account.
国际个人金融(IPF)的职员习惯以低于本公司自动信贷系统限定额度的数额放贷。
IPF's employees habitually offer less money to borrowers than the firm's automated credit system says they can.
许多人回避自己的弱点或不良习惯，期望着忽视它们，它们就会自动消失。
Many people avoid their weak points or bad habits, hoping that they can ignore them into oblivion1.
开始键入一个URL地址或者搜索条目，它将基于你之前的网页浏览习惯自动提示web页面。
Start typing in a URL or search term and it auto-suggests web pages based on your past Web surfing habits.
一旦你的第一个目标成为了你的生活习惯，这时你可以着手于下一个目标了——你不用担心你的第一个目标，因为这时它已经能够每天自动运转了。
Once your first goal becomes a habit and is on autopilot, turn to the next goal - you don't have to worry as much about the first goal because it has become automatic.
但将高效行为和日常习惯结合起来同样是一种自动化的情况。
But integrating efficient behavior in everyday habits is also a way of automating things.
事实上，你的情感可能与饮食习惯紧紧联系在一起，一旦你生气或者有压力的时候，就会不去想自己正在做的事情而自动地伸手去拿香甜可口的食物。
In fact, your emotions may become so tied to your eating habits that you automatically reach for a sweet treat whenever you're angry or stressed without stopping to think about what you're doing.
在认知疗法领域，将习惯性地跟自己聊上一整天的行为叫做“自动思维”或者自我谈话。
Called 'automatic thoughts' or self-talk in cognitive therapy, these are the habitual things we say to ourselves all day long.
可是大多数人都有一个毛病：他们的习惯还没有被调整到足够让行为自动进行的程度。
The problem most people have is that their habits aren't conditioned deeply enough to switch the behavior on autopilot.
当研究人员检查这些不同的习惯是，许多参与者展现出下图描绘(实线)出的练习及自动性间的一个曲线关系。
When the researchers examined the different habits, many of the participants showed a curved relationship between practice and automaticity of the form depicted below (solid line).
当动机和愿望逐渐淡去的时候，我们的习惯自动引导我们去预定的方向。
When motivation and desire fade away or take a leave of absence our habits automate us in a preprogrammed direction.
房间的控制器还能自动将阅读习惯下载下来，并在人们翻阅书籍的时候将同类相关文章显示在书页的边缘。
The ability to download reading habits automatically into the house controller and therefore alert the reader of articles of similar ilk is seen as marginal.
好吧，这时这个习惯并没有根深蒂固，所以我们浪费了形成新习惯的之前的所有时间并在它自动运行之前就把它抛弃了。
Well, the habit probably isn't firmly ingrained by then, and so we've wasted all that time trying to form a new habit and then abandoning it before it's on autopilot.
但是一旦我们认定自己无能为力，我们的消极被动就成为了一个自动实现的预言，一个越来越难撼动的思考习惯。
But once we decide that we're powerless, our passivity becomes a self-fulfilling prophecy, a habit of mind that's harder and harder to shake.
他们站在繁忙的地铁里，敦促人们站在自动扶梯的右侧；他们劝阻人们随地吐痰、插队、推搡和大声叫嚷——这些都被视作上海人颇难改掉的习惯。
They stand at busy metro stations urging people to stand to the right on escalators; they discourage spitting, queue-jumping, pushing and shouting – all well-loved Shanghainese habits.
我祷告有一个习惯；所有的祷告之前，我会自动的做个深呼吸。
I have a habit in my prayer life: before I pray any prayer, it is almost spontaneous that I take a deep breath.
有一种能挖掘我们潜能，实现目标的最有效的方法之一就是形成良好的习惯和常规，这些习惯和常规就能够自动化的帮我们实现目标。
One of the most effective ways to actualize your own potential and goals is to form habits and routines that make the actualization (almost) automatic.
比如针对中国农村地区的医院，它们较美国和欧洲的同行更习惯于人工操作，通用就设计了自动化程度不是很高的核磁共振成像机器。
For rural Chinese hospitals, more used to doing things manually than in America and Europe, GE designed less-automated MRI machines.
你过去习惯于通过挂号信取得支票,现在你登陆网站,就能看到股利自动分发到你的账户,公司支付了股利,帐户中的金额就会增加
You used to get checks in the mail; now you go on a website and you'll see that your dividends are credited to your account, but money is growing in your account as companies pay out dividends.
MartinFowler ：在遇到重构之前，特别是在把重构与自动测试（automatedtesting）结合使用之前，我习惯于把设计看作是在开始阶段必须做好的一件事情。
Martin Fowler : Before I really came across refactoring, particularly in conjunction with automated testing, I tended to look at design as something I have to get right at the beginning.
为自动化的任务比如产生类的骨架、检查模型的命名习惯和测试模型的完整性和有效性生成rosescripts(可以通过访问Tools菜单得到)。
Generate RoseScripts (accessible via the Tools menu) for automated tasks such as generating class skeletons, checking model-naming conventions, and testing model integrity and validity.
线上的人生则不同，早上随着太阳升起醒来，洗冷水澡，花10分钟冥想，写晨间日记，用自动、健康地好习惯开始美好的一天。
The online life is one where we awake with the sun and go about our day using healthy automatic habits like the cold shower, 10-minute meditation, and morning diary writing.
佛瑞德：我认为网上银行可以改变你的购物习惯，并且速度要比自动取款机要快。
Fred: : I think online banking can change your money habits and it is quicker than ATM processing speed.
从自动提款机中提起现金是大多数人的日常习惯。
Withdrawing money from ATM machines is a common habit for most of us.
改变你旧的说话习惯就很像从开手动档的车改到自动档的车。
Changing your old speech habits is very similar to changing from a stick shift to an automatic transmission.
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