你可以对你的小腿肌肉、大腿肌肉（前面和后面）、胸部、腹部、臀部、肩部和背部这么做。
You can do this with your calf muscles, thigh muscles (front and back), chest, abdomen, buttocks, shoulders and back.
臀部：中等长度，大，肌肉发达，微显示及坐骨提示两者髂骨。
Croup: of medium length, large and muscular; slightly showing the tips of both ilium and ischium.
臀部：中等长度，大，肌肉发达，微显示及坐骨提示两者髂骨。
Croup: of medium length, large and muscular; slightly showing the tips of both ilium and ischium.
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