双脚分开与肩同宽，双臂抱着婴儿。保持背部挺直，重复深膝弯曲。
Standing with feet shoulder-width apart and cradle baby with both arms. Keeping a straight back and repeat deep knee bends.
适应症？小腿疲劳、宽扁脚、膝盖痛，轻微膝内翻和膝外翻。
Slightly wedged, which is best for foot fatigue, anterior knee pain, bowlegs and knock knees.
长汀浅变质岩系除局部地段可能存在紧闭褶皱外，以膝折带构造及宽缓褶皱变形为主。
The deformation of the Changting low-grade metamorphic rock series occurs mainly as kink structures and open fold except as tight folds possible in local segments.
长汀浅变质岩系除局部地段可能存在紧闭褶皱外，以膝折带构造及宽缓褶皱变形为主。
The deformation of the Changting low-grade metamorphic rock series occurs mainly as kink structures and open fold except as tight folds possible in local segments.
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