健康饮食组和高脂肪高糖饮食组的体重差异并不大。
Bodyweight was not hugely different between the groups eating a healthy diet and those on high fat and sugar diets.
方便面的脂肪和盐含量高吗？
研究还表明，地中海型饮食的脂肪含量与其他饮食一样高，甚至更高，其中高达40%的热量来自脂肪。
The study also showed that the Mediterranean diet is as high as or higher in fat than other diets, obtaining up to forty percent of all its calories from fat.
据它们的粉丝说，它们不仅蛋白质含量高，脂肪含量低，而且非常美味。
According to their fans, they are not only high in protein and low in fat, but also very tasty.
这是因为它们寿命长，脂肪含量高，这使人们的饱腹感持续时间长。
This is because of their long life and high fat, which makes people feel full for longer time.
斯蒂芬森建议需要进行的限制包括：晚九点前禁止播放高脂肪、高盐分和高含糖量食品的电视广告并限制此类广告在广告牌上和电影院里的出现频次。
Stephenson suggested potential restrictions could include banning TV advertisements for foods high in fat, salt or sugar before 9 pm and limiting them on billboards or in cinemas.
最近的研究还表明，放任于高脂肪、高糖的饮食可能会对你的大脑产生负面影响，导致学习和记忆减退。
Recent research has also shown that indulging in a high-fat and high-sugar diet may have negative effects on your brain, causing learning and memory deficits.
父母应该减少孩子对电子设备的使用，并阻止孩子吃高糖、高脂肪和高盐的食物。
Parents should reduce their children's use of electronic devices and stop their children from eating foods that are high in sugar, fat and salt.
良好的食物应含有丰富的维生素和矿物质，而且还可以提供低饱和脂肪，盐和快速释放糖和高纤维。
Good food should be rich in vitamins and minerals, and also be low in saturated fat, salt and fast-releasing sugars and high in fiber.
避免转脂肪的和高糖分的谷物。
你的新膳食应当囊括尽可能多的新鲜食材，特别是那些高纤维低脂肪的。
Your new diet should include as much fresh food as possible, especially items high in fiber and low in fat.
动物食品中的饱和脂肪(也就是卡路里)比起大多植物类食物高。
Animal products tend to be higher in saturated fat (and therefore calories) than most plant products.
那是因为“不含脂肪”标签往往意味着“高含糖量”——一个使产品与健康相对立的属性。
That \ \ \ 's because the term \ "fat-free \" is often code for \ "high-sugar \" — an attribute that makes a product the opposite of healthy.
在睡前吃一些高碳水化合物和少量高脂肪的小吃。
Eat a snack of high carbohydrates combined with some fats immediately before going to bed.
高纤维碳水化合物血糖指数相对较低，但它们与脂肪或蛋白质结合可以更有效地减缓吸收。
High fiber carbohydrates are relatively low glycemic but combining them with fat or protein can slow absorption even more.
脂肪能量密度高。
高剂量组中脂肪化合物降低73%，低剂量组中降低27%。
The higher dose group had a 73% decrease in fat compounds. The lower dose group had a 27% decrease.
点汤时，谨记奶油汤的脂肪和热量比清汤高。
When choosing a soup, keep in mind that cream-based soups are higher in fat and calories than broth-based soups.
那是有关各种低饱和脂肪和高纤维的饮食。
"It's about eating a varied diet that's low in saturated fat and high in fiber," says Milton Stokes, M.P.H..
食物是在高盐、糖、脂肪和卡路里和低营养content .是垃圾食物。
Foods that are high in salt, sugar, fat or calories and low nutrient content. are junk foods.
玉米油没有气味，健康多不饱和脂肪含量高。
Is an odorless oil that's high in healthy polyunsaturated fat.
避免含有高脂肪，高糖，高盐和高能量的食物，以及高糖的饮料，能够减少癌症的风险，这可以限制我们的肉食消费量，尤其是加工肉制品。
Avoiding foods high in fat, sugar, salt and calories, along with sugary drinks, can reduce the risk of cancer, as can limiting our consumption of meats, especially processed meats.
因此，偏爱高脂肪食物和高酒精含量的饮料本应对生存也是至关重要的。
Thus, a preference for food with a higher fat and alcohol content would have been important for survival.
难道真的如阿特金斯所说的那样，典型的高碳水化合物、低脂肪饮食法真的有害？富含大量脂肪的低碳水化合物饮食法真的有益吗？
Couldit really be, as Atkins argues, that low-fat diets, which are typicallyhigh in carbohydrates, are bad and that low-carbohydrate diets, whichoften contain considerable fat, are good?
豆类含有高蛋白，蔬菜含有高维生素，脂肪和油脂的脂肪含量高，它们也都有自己的优势。
Beans are high in protein, vegetable are high in vitamin, fats and oils are high in fat; they all have their own strengths too.
不过人们常常“选择遗忘”，单单是一块黑巧克力便有相当高的脂肪与糖分含量。
Conveniently forgotten, however, is the fact that a bar of dark chocolate still contains high volumes of fat and sugar.
如果你很容易胃烧心，晚饭少吃辛辣和脂肪含量高的食物。
If you get heartburn easily, avoid spicy and fatty foods for dinner.
避免吃太多会让你感觉困乏的食物，比如说深度加工食品，饱和脂肪以及含糖度高的食品。
Avoid any foods that cause you to feel sluggish, such as highly processed foods, saturated fats, and sugary foods.
它强大有效，尤其是，它呼吁充分利用财政政策和营销控制，抑制对烟草、酒精和高饱和脂肪、高反式脂肪及高糖食品的需求。
It has teeth, especially in its call to use fiscal policies and marketing control to full effect to influence the demand for tobacco, alcohol, and foods high in saturated fats, trans fats and sugar.
它强大有效，尤其是，它呼吁充分利用财政政策和营销控制，抑制对烟草、酒精和高饱和脂肪、高反式脂肪及高糖食品的需求。
It has teeth, especially in its call to use fiscal policies and marketing control to full effect to influence the demand for tobacco, alcohol, and foods high in saturated fats, trans fats and sugar.
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