比如你的背部较弱，那就把背部训练摆在开始。
For instance, if your back could use a little more work, work that body part first.
所以，我想大家(在我解释后)就会明白，“麦迪因为背部伤势而缺席训练”是一个彻头彻尾的错误说法，一个并不真实的谣言。而我今天的解释，就是为了避免谣言进一步扩大。
We all know how "T-Mac out because of back" can get interpreted the wrong way, so I thought I would explain before that train spun out of control.
今天早晨，我还看到了另外一篇报道，煞有介事的说我是因为背部伤势发作疼痛难忍，从而缺席了昨天的训练课。
I saw this morning there were reports that I was out of practice yesterday because of a sore back.
我还训练帕图在我跌倒时拉我起来，并在我试图从座位上站起来时静静地站在一旁，让我扶着她结实的背部保持身体平稳。
I also trained Patou to pull me up in case I fell, and to stand still beside me as I attempted to rise from a seated position, holding her sturdy back for stability.
据报道，这位2004年雅典奥运会冠军、前世界纪录保持者上周在上海训练时背部轻微拉伤，但是，从他两天前准备运动的情况来看，背伤似乎并无大碍。
The 2004 Athens Olympic champion and former world record holder reportedly suffered a minor back strain while training in Shanghai last week but seems unencumbered as he with two days to go.
穆帅同时还很高兴得告诉大家，蓝军队长在经历了近期的背部手术以后，已经恢复训练。
Mourinho was also pleased to report that the Blues captain is now training again following his recent back surgery.
那时我的背部依然还有问题，所以我抱着一线希望参加了太极班的训练，期待这能帮我康复背部的伤痛。
I was still having back problems at that time so I decided to attend in hopes that the exercises would help my back.
时候做下拉，耸肩，直立划船，单臂划船等背部和肩部的训练。
Great for Lat Pull Downs, Shrugs, Pull Ups, Low Rows and other back and shoulder exercises.
我的背部痊愈了，终于恢复健康了，为此我经过了长时间的，小心翼翼的肌肉力量训练。
Finally I'm healed. I cured my back, strengthening it with long and meticulous exercises of muscular power.
T队昨天（周日）接受了英格兰（国家队）的正骨科大夫的治疗，他亲自来到切尔西训练场，帮助我们的双料队长恢复背部肌肉的弹性——（T队的背部肌肉痉挛）。
John Terry had treatment from the England osteopath yesterday, Sunday, who was brought down to the Chelsea training ground to help the captain recover from his back stiffness.
麦克格雷迪在周四的时候在迈阿密进行了强化训练，在周五的早上进行了训练中背部已经没有任何问题，在周五的晚上麦克格雷迪还进行了跑步和投篮的练习。
McGrady went through extensive workouts Thursday at Miami and reported no difficulties with his back Friday morning before going through another session of running and shooting drills Friday night.
麦克格雷迪在周四的时候在迈阿密进行了强化训练，在周五的早上进行了训练中背部已经没有任何问题，在周五的晚上麦克格雷迪还进行了跑步和投篮的练习。
McGrady went through extensive workouts Thursday at Miami and reported no difficulties with his back Friday morning before going through another session of running and shooting drills Friday night.
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