不要握紧你的拳头，因为它会导致手臂、肩膀和脖子紧绷。
Don't clench your fists because it can lead to tightening the arms, shoulders, and neck.
他似乎有些紧张，我在浴室里看到瓶青柠味的沐浴露，倒了点在他紧绷的肩膀上，轻轻地按摩。
scented cream in the bathroom and massaged his tense shoulders.
动动你的肩膀，以消除所有的紧绷感。
把妹达人，完全自然，肩膀没有紧绷。
The Seduction Science guy is totally relaxed, without tension in his shoulders.
趴睡会拉扯到颈部肌肉，挤压神经并导致头痛、脖子僵硬、肩膀肌肉紧绷等症状，有时这种疼痛还会辐射到手臂。
It can overstretch and tighten opposing neck muscles and pinch nerves, leading to headaches, a stiff neck, tight shoulders and in some cases, pain radiating down the arms.
趴睡会拉扯到颈部肌肉，挤压神经并导致头痛、脖子僵硬、肩膀肌肉紧绷等症状，有时这种疼痛还会辐射到手臂。
It can overstretch and tighten opposing neck muscles and pinch nerves, leading to headaches, a stiff neck, tight shoulders and in some cases, pain radiating down the arms.
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