如果全球变暖意味着缺少足够的食物，这个现状对于企鹅来说更为严峻。
If global warming means they're not getting enough food, the conditions below the penguins could be even worse.
然而有时我们吃足够的食物但缺少维生素，有可能是烹调的结果或我们没有充分吸收。
However sometimes we think we're eating the right foods but the vitamins are escaping, perhaps as a result of cooking and anyway we're not getting the full benefit of them.
然而有时我们吃足够的食物但缺少维生素，有可能是烹调的结果或我们没有充分吸收。
However sometimes we think we're eating the right foods but the vitamins are escaping, perhaps as a result of cooking and anyway we're not getting the full benefit of them.
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