王桂兰坚信年龄只是一个数字，并计划在她的健康状况允许的情况下，继续跑步，享受人生的夕阳红。
Wang Guilan strongly believes that age is just a number, and plans to continue running and enjoying the sunset of her life for as long as her health allows it.
有没有办法我可以继续跑步呢？
一旦感到此种疼痛绝不应该继续跑步。
You should never continue running when you feel this type of pain.
在岔气消失后继续跑步。
当我开始继续跑步时，我意识到我们是多么渴望与别人建立关系。
As I started back on my run, I thought about how much we all crave connection.
并且，有许多关于跑步者能够扛住压力，即使犯心脏病也会继续跑步的故事。
And, he said, there are stories of runners who had stress fractures, even heart attacks, and kept on running.
当遇到这种疼痛时，您绝对不能继续跑步，您应该去看医生遵医嘱。
You should never continue running when you feel this type of pain. Consult your doctor and follow his or her recommendations.
这些年来，我已经给了自己1000个理由继续跑步，但始终还是会回到最初的地方。
Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started.
将来的某个时候，你也许会问你为什么要跑步，想知道你是否一定要继续跑步。
At some point, you may question why you run and wonder if you should continue to get out there.
轻度疼痛：再开始锻炼时会感到这种类型的疼痛，但当开始热身并继续跑步时这种感觉就会随之消失了。
Mild pain: you feel this type of pain when you start to exercise but it usually goes away as you warm up and continue running.
您诊断和治疗任何伤痛的最好方法是去看专科医生，注意该医生的目标应该是使您能够继续跑步，而不是简单地说——停止运动！
Your best strategy in diagnosing and treating any injury is to see a doctor who wants to get you back out there running.
我告诉你，感冒流感的季节已经到来，我已经买了很多面巾纸以备我的家人流鼻涕时用。 如果你有感冒的症状，你可能想知道你是否该继续跑步。
I can already tell that cold and flu season has begunbecause I've been buying a lot more tissues for all the runny noses in myhousehold.
我太累了，几乎想停下跑步，但是同学的欢呼声带动着我继续跑。
So tired I was that I wanted to stop running, but I was carried along by the cheers of my classmates.
只是说说你会在节假日期间继续有规律地跑步是很容易的，但是坚持下来需要策略。
It's easy to say that you'll keep running regularly during the holiday season, but sticking to it requires a strategy.
“失去头发一般说来和疾病有关，但是还有百万之众像我一样，”她继续说，“我跑步，我健康，我吃得很好；我只是对我的头发过敏。”
"Hair loss is generally associated with sickness, but there are millions of people like me," she added. "I run, I'm healthy, I eat well; I'm just allergic to my hair."
这是因为跑步者有时候会在跑完马拉松后继续按照大运动量进食。
That's because runners sometimes continue eating at high-mileage levels after crossing the finish line.
所以在跑步机上走10分钟后。 停下来拉伸10分钟，然继续快走。
The workout: stretching is best done when the muscles are warm, so after an easy 10-minute walk on the treadmill, step off and stretch for ten minutes, then continue walking.
布朗在接受英国广播电台BBC Radio5Live的采访时，被问到他是否会因为健康的原因辞职，首相回答说：“我很健康，经常跑步保持身材，我也要继续坚持跑下去保持身材。”
Asked on BBC Radio 5 Live whether he might quit for health reasons, the prime minister replied: "I am healthy and I am very fit. I run a lot to keep fit and I will continue to keep fit.
你曾经在跑步机上锻炼，累瘫了，准备停止——但是距离显示2.9英里，所以你继续跑那剩下的0.1英里来凑到整3英里？
Ever been running the treadmill, exhausted, ready to quit—but you're at the 2.9 mile mark, so you run that last 10th to make it an even three?
13名平均年龄为62岁的健康男性与女性在跑步机上走路，研究人员在他们的脚前放上一块薄木块，这些志愿者们不得不跨过这个木块才能在跑步机上继续走路。
Thirteen healthy men and women, averaging 62 years old, walked on a treadmill. Then the researchers placed a thin wooden block on the treadmill headed towards them.
女士微笑著。“我不是在跑步，我是在慢跑。”她说著，并且继续慢慢地跑过公园。
The woman smiled. "I'm not running. I'm jogging." she said, and she kept on running slowly through the park.
让我们继续，髂胫束综合症，主要的跑步损伤之一。
Moving forward. To Illibitial Band Syndrome. One of the major running injuries in general.
我亲眼看到许多有此伤的跑步者原本可以被相当容易地治愈，但是，他们继续跑好几个月，每一步带着同样的，挥之不去的疼痛。
I have seen it myself with many runners that could have been quite easily treated. Instead they have continued for months with the same kind of nagging pain in each stride.
高膝盖运动可以在你跑步的时候同时进行，但是继续保持往前跑。
Think of high knees as the motion you would make while running in place, but continue moving forward while doing so.
夏天他坚持跑步训练，回到球队的时候他继续跟体能教练合作。
Over the summer he maintained his fitness with regular running, and upon his return, increased his work with United's strength and conditioning coaches.
在我的空闲时间，我将继续进行有规律的锻炼，比如游泳，跑步和各种球类运动。
In my free time, I'll continue to take regular exercise, such as swimming, running and various ball games.
在我的空闲时间，我将继续进行有规律的锻炼。例如，游泳，跑步，和各种各样的球类运动。
In my free time, I'll go on to take regular exercise, such as swimming, running and various ball game.
在我的空闲时间，我将继续进行有规律的锻炼。例如，游泳，跑步，和各种各样的球类运动。
In my free time, I'll go on to take regular exercise, such as swimming, running and various ball game.
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