我的大部分蛋白质来自豆腐，尽管我的确吃豆类和大豆蛋白，比如绞碎的牛肉或者酱油汉堡。
Most of my protein comes from tofu, although I do eat beans and soy protein such as fake ground beef or soy burgers.
汉堡是用绞碎的牛肉做的。
她买了一磅绞碎的牛肉。
首先，把一个鸡蛋、两茶匙盐和两磅绞碎的牛肉搅在一起。
First, mix together an egg, two teaspoons of salt, and two pounds of ground beef.
首先要往绞碎的牛肉中加点作料，盐啊，胡椒啊，味精啊，看个人喜好了。
First of all, I need to add some seasonings to the ground beef like salt, pepper or depending on what you like.
存在于绞碎的牛肉中的大肠杆菌能引起食物中毒，在室温和正常的湿度下可存活几个小时至一天的时间。
At room temperature and normal humidity, Escherichia coli (E. coli), a bacteria found in ground beef that causes food poisoning, can live for a few hours to a day.
一项研究发现，绞碎的瘦牛肉能提供24%的蛋白质和18%的脂肪。与之相比，草蜢能提供20%的蛋白质并附加6%微量的脂肪。
One study found that grasshoppers offer 20 percent protein with a tiny six percent fat, compared to lean ground beef's 24 percent protein and 18 percent fat.
用绞碎的瘦牛肉做汉堡。
用绞碎的瘦牛肉做汉堡。
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