但是健康的食品才能缓解压力，因为健康的食品给你带来更好的感受和更多的能量。
But good nutrition helps alleviate stress because you feel better and have more energy.
当你接受了你的不完美，你才能更多的思考如何提高，而不是思考哪里出了问题，并且长此以往会给你自己很大的压力，让你自己抑郁。
When you embrace your imperfections you're more likely to think about how to improve, rather than what's 'wrong' with you, which over a long period of time, can lead to stress and depression.
资金的缺乏会给你已不确定的境遇增加更多压力。
Lack of funds may add stress to your already uncertain situation.
它会给你更多责任或者压力促进世界和平吗？
And will it give you more responsibility and pressure to — more pressure and the responsibility to promote world peace?
锻炼身体可以很好地放松压力、给你更多的自信。
Exercise does wonders to burn off stress and ground you in your own self-confidence.
锻炼身体可以很好地放松压力、给你更多的自信。
Exercise does wonders to burn off stress and ground you in your own self-confidence.
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