这是一本供家长和教师使用的实用练习手册，为3至12岁的儿童编写，可以在教室或家中使用。
This is a hands-on workbook for parents and teachers, written for children from ages 3 to 12 years old, for use in the classroom or at home.
学员练习手册的功能是告诉我们怎么做。
The function of the workbook lessons is to show us how to do this.
练习手册中有些观念恐怕会令你难以置信，有些则有耸人听闻之嫌。
Some of the ideas the workbook presents you will find hard to believe, and others may seem to be quite startling.
正文中所提供的理论基础，是练习手册中不可或缺的架构，呈现出每个练习的意义。
A theoretical foundation such as the text provides is necessary as a framework to make the exercises in this workbook meaningful.
本练习手册的目的是有系统地训练你的心灵，并能以不同的角度去看世上的一切人与事。
The purpose of the workbook is to train your mind in a systematic way to a different perception of everyone and everything in the world.
学员练习手册的设计，是用来帮助我们在面临各种事件发生时，能够改变我们对这些情况的看法和对困难的反应方式。
The lessons are designed to help us change the way we see and react to the situations and problems in our life as they happen.
学员练习手册的设计，是用来帮助我们在面临各种事件发生时，能够改变我们对这些情况的看法和对困难的反应方式。
The lessons are designed to help us change the way we see and react to the situations and problems in our life as they happen.
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