一天练习三、四次就够了。
练习三现在再听一次然后检查你的答案。
若你觉得作得很辛苦，练习三、四回也就够了。
用不同的话题作上述练习三次，每次不少于三分钟。
Perform this exercise at least three times, using different speech topics and working up to a speech time of three minutes.
一天练习三、四回，每一个只需一分钟左右就够了。
Three or four practice periods, each to last a minute or so, will be enough.
建议你练习三、四次就够了，若要发挥最大的效益，即使心生排斥，也至少练习三次。
Three of four specific practice periods are recommended, and no less than three are required for maximum benefit, even if you experienec resistance.
今天的观念需要练习三、四次，每次最多不超过一分钟，练习的方式亦与先前有所不同。
The exercises for today, which should be done about three or four times for not more than a minute or so at most each time, are to be practiced in a somewhat different way from the preceding ones.
当你为了使生活中充满自由快乐而努力练习三个关键内容的时候，你可以学着像上帝一样去宽容别人。
You can release God’s power of forgiveness as you put into practice three keys to living in freedom.
由于我们每个周末都有比赛，我们每周都会练习6天，每天从三点半训练到五点。
Now that we're competing every weekend, we practice 6 days a week from 3:30 till 5:00.
在练习了三个月之后，我们班级对于赢得歌唱比赛充满信心。
After practicing for three months, our class is confident of winning the singing competition.
你们星期三干什么？我们做拼写练习。
三年前，人们经常看到这位歌手在树林附近练习唱歌。
The singer was often seen to practice singing songs near the woods three years ago.
第三，尝试这些书中的练习。
我每天练习四个小时，我的钢琴老师每周来辅导我三次。
I practiced for four hours every day and my piano teacher came three times a week to help me.
在比赛前三周，逐渐停止练习；直到最后一周什么也不做。
Taper off training three weeks before the race. In the last week, do almost none.
无需购买任何昂贵的健身器材，你也能把家变成健身房。一个星期做三次下面的练习，不用一个月你就能变瘦变苗条。
Turn your home into your gym without buying any expensive equipment. Try these exercises three times a week, and you'll see results in less than a month.
如果接连三次都不能成功，那就回到墙边去练习。
After three unsuccessful attempts, return to the wall to practice the pose.
在家里可以用哑铃进行二头肌弯曲、肩上推和三头肌伸展等练习。
Bicep curls, shoulder presses and tricep extensions are some of the exercises you can do at home using dumbbells.
治疗项目参与者被要求至少一天重复三次这样的练习以及记录每日的抽搐发作。
Study subjects were asked to repeat the exercise at least three times a day as well as keep a calendar of their tic activity.
一个星期做三次下面的练习，不用一个月你就能变瘦变苗条。
Try these exercises three times a week, and you'll see results in less than a month.
它通常使用一些低级的作弊手法而任何一个人只要稍加练习就能学会，三卡把戏也一样。
It always turns out to be some low-level cheating which almost anyone could get the hang of with a little practice. Same with the three-card trick.
如此反复，直到完成三个组合的练习。
还记得在本练习开始时如何设置三个数据库的情况吗？
Remember how you set up three databases at the beginning of this exercise?
第三句经文是用来在你的所爱遭受痛苦时练习的。
The third mantra is what you practice when your beloved one is suffering.
一旦你写好了说稿，最有用的无疑是三个词：练习、练习、再练习。
Once you have that great speech written, the three Ps are invaluable: practice, practice, practice.
梅兰建议一种不同的练习：每天罗列三个你感到高兴的事情。
Mellan suggests a different exercise: listing three things you're grateful for every day.
有些瑜伽袜子设计把脚趾头暴露出来，这样，练习者在做树式和三角式时，可以增加脚趾的触觉感受。
Some pairs are cut to expose the tips of the toes, to give increased tactile sensation during, say, the tree pose and the triangle.
接下来三天，他填完表格，练习站队，并不断地重复大兵“信条”：“。。。。。。
Over the next three days, he filled out forms. He stood in formation.
接下来三天，他填完表格，练习站队，并不断地重复大兵“信条”：“。。。。。。
Over the next three days, he filled out forms. He stood in formation.
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