我刻意约束自己准时到达那里。
杰克维茨说，跟别人一起锻炼“可以让你约束自己，让锻炼的过程更加有趣，你因此更有可能会再次锻炼”。
Exercising with others "can keep you accountable and make it more fun, so you're more likely to do it again," Jackovitz says.
有自控的人能约束自己的反应。
人，需要规则去约束自己的行为。
人约束自己是为了得到某样东西。
在这里付出了代码才知道要约束自己。
首先我尝试用规则约束自己。
你应当约束自己的行为。
能约束自己的人，最有威信。——塞涅卡。
你应当约束自己的行为。
她若在丈夫家里许了愿或起了誓，约束自己。
If a woman living with her husband makes a vow or obligates herself by a pledge under oath.
我非常喜欢甜食，为此我不得不努力约束自己。
I have a very sweet tooth, which I have to make an effort to keep in check.
逃避约束自己的逻辑思维最好的方法之一，是隐喻的思考。
One of the best ways to escape the constraints of your own logical mind is to think metaphorically.
为了获得真正的自由，必须暂时努力约束自己。
In order to get the real freedom, it is necessary to temporarily to discipline yourself.
傲慢自大的人也会更加约束自己的肢体活动，脚部活动也更少。
Arrogant people also keep their bodies more in check and also use less foot movement.
每个人都在时时约束自己，为什么我们不能集体约束自己？
Individuals restrain themselves all the time; why can't we do it collectively?
婚姻不是给对方承诺，也不是约束别人，而是约束自己。
Marriage is not a commitment to each other, nor is bound by others, but their own constraints.
这是当我试着约束自己去更努力地工作时的自然而然的结果。
That was naturally the result I experienced when I tried to discipline myself to work harder.
女子年幼，还在父家的时候，若向耶和华许愿，要约束自己。
When a young woman still living in her father's house makes a vow to the LORD or obligates herself by a pledge.
毕竟，所有专业人士约束自己的言论，正反映出他们职业的特殊目的和责任。
All professionals restrict their own speech, after all, reflecting the special purposes and responsibilities of their occupations.
所以这学习本身就有它自己的纪律——你不用约束自己就能学习。
So this very learning is its own discipline - you don't have to discipline yourself and then learn.
倘若她丈夫天天向她默默不言，就算是坚定她所许的愿和约束自己的话。
But if her husband says nothing to her about it from day to day, then he confirms all her vows or the pledges binding on her.
但是，只要我的回答中有一项是否定答案，我就得约束自己，远离游戏。
But if I answer "no" to even one of these questions, I need to have the discipline to let the gaming go.
如果对自己努力去改变的事情完全不清楚，那么真的很难做到约束自己。
It's really difficult to be self-disciplined if you're fuzzy about what exactly you're trying to change.
假如你曾经尝试过约束自己去做那些你并不真正有动力去做的事情，你失败的机率很大。
If you've ever tried to discipline yourself to do something you weren't really motivated to do, you most likely failed.
我从未刻意回避我喜欢吃的食品，只是约束自己只在周末才吃这些喜欢的垃圾食品。
I never avoid eating foods I like eating I just discipline myself to eat it them on the weekends.
我们唯有约束自己，对话才可能进行；友好的交谈依赖于良好的自我克制得以产生。
Only if we restrict ourselves can the conversation be conducted; friendly chat depends on the well self-control.
霍弗发现，那些和父母聊得最多的孩子，自助能力最差，也最不能约束自己的行为。
Hofer found the ones who talk the most with their parents are the least autonomous, and are the least likely to regulate their own behavior.
霍弗发现，那些和父母聊得最多的孩子，自助能力最差，也最不能约束自己的行为。
Hofer found the ones who talk the most with their parents are the least autonomous, and are the least likely to regulate their own behavior.
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