他有个紧张时舔嘴唇的可爱习惯。
He has an endearing habit of licking his lips when he's nervous.
我紧张时总爱唠叨。
当你感到紧张时，你可以深吸一口气让自己平静下来。
When you feel nervous, you can take a deep breath to calm yourself down.
我紧张时就不停地咯咯大笑。
无人紧张时就应该感到紧张了。
克丽丝：对不起，我紧张时就得吃点东西。
记住感到紧张时就试试这个。
Remember to stop and check in with your senses whenever you feel stressed.
你紧张时，就走几步(不要去厨房)。
If you feel yourself getting tense, go for a short walk (not toward the kitchen.)
深呼吸。当感觉紧张时，我会做一下深呼吸。
而平和可能是因为在极度紧张时释放的脑啡肽。
The feeling of peace could be endorphins released during extreme stress.
再者，伴侣在婚姻形势紧张时应当进行公共咨询，获取上帝旨意。
Also, marriage partners should consider ministerial counseling to help seek God's direction when marriage relationships are strained.
当我感到低落或者紧张时，写日记总是会帮我平静下来。
When I'm feeling upset or anxious, journaling almost always helps.
软件开发是昂贵的，在预算紧张时，把钱花在刀刃上就变得异常重要。
Software development is expensive, and as budgets tighten, it becomes more important to put the money where it matters most.
当你紧张时要么马上完全摆脱这种情形，要么你就麻烦大了。
Times come when you want to get rid of the entire situation or if you got yourself in a great deal of trouble.
布劳斯汀：栖息地被破坏会引起严重反应，就像人一样，蛙类精神紧张时也会患上疾病。
Blaustein: It could trigger a stress response, and then just like people, frogs can get diseases when they're stressed.
布劳斯汀：栖息地被破坏会引起严重反应，就像人一样，蛙类精神紧张时也会患上疾病。
Blaustein: It could trigger a stress response, and then just like people, frogs can get diseases when they’re stressed.
积极画面：当你为一场大考或比赛临近感到紧张时，想象它们进展得很顺利，这很有用哦。
Positive pictures: When you're feeling stressed about a big test or game, it can help to imagine it going really well.
当一个健康人在紧张时，神经系统会激发血管扩张，使血液循环增加，以满足身体的需要。
In a healthy person who is under stress, the nervous system triggers a widening in the blood vessels so that blood circulation increases to meet the body's needs.
积极画面：当你为一场大考或比赛临近感到紧张时，想象它们进展得很顺利，这很有用哦。
Pictures: When you're feeling stressed about a big test or game, it can help to imagine it going really well.
感到害羞或是紧张时，人总会放不开手脚，做一些阻挡性的动作，这会让你的举止显得不够落落大方。
When you feel shy or nervous, you tend to curl up and do barrier gestures, which make your posture seem more negative.
司可迪说，当国家关系紧张时，公民外交官往往能直接解决象贫困、健康和环境这样的重大问题。
When there are tensions between nations, Anne Schodde says, citizen diplomats can often directly address major issues like poverty, health, the environment.
本书认为，他们要是在局势紧张时没有打破这种平衡，那么也许会看到隐藏在危机背后的许多良机。
The book argues that, had they not lost this balance during periods of tension, they might have seen the opportunities hidden beneath the dangers.
当你紧张时，或是因为过于专注某个任务而忘记了时刻培养信任的重要性时，这一点特别有挑战性。
This is especially challenging when you're stressed, or so focused on a task that you forget the importance of nurturing trust at every moment.
因此，当我说如果你们中有很多人认同我、我就开始变得紧张时，我希望读者不要从反面理解我的话。
So I hope readers don't take it the wrong way when I say that when so many of you agree with me, I start to get nervous.
这意味着挣钱可以远离债务而不是简单的透支信用卡，也意味着当手头紧张时找个便宜的替代品更有益处。
It means juggling money to stay out of debt rather than simply paying with a credit card. It means finding a cheaper alternative when money is tight.
这份报告除了具有实用价值外，还传达了一个特别及时的讯息，即资金紧张时，提高效率远胜于削减服务。
Apart from its practical value, the report delivers an especially timely message. When money is tight, improving efficiency is a far better option than cutting services.
当一个家庭需要削减开支以应对财务紧张时，孩子们多半无法认识到其长远意义，或者会对此感到害怕和担忧。
CUTTING BACK When families must make do with less, children may not be able to grasp the bigger picture, or they may be frightened by it.
这是在许多其它领域取得进展的良好方式，也是在资金紧张时利用竞争优势筹集资金的妥善和有说服力的办法。
This is a good way to make progress in many other areas. This is a sound and persuasive way to gain a competitive edge when seeking resources during difficult financial times.
妈妈是对的：丰盛的早餐，用苹果来代替糖果，在适当的时间上床睡觉，在感到紧张时记住 “一切都会过去”。
Mom was right: Eat a good breakfast, pick up the apple instead of the candy bar, get to bed at a decent hour and when you're stressed remember, "This too shall pass."
当他们（国际投资者）感觉不安紧张时，这些钱就会被撤回而我们不得不承受。”BIS的亚太地区首席代表罗伯特迈克考利说。
When they get upset or nervous, the money gets yanked and we have to live with that vulnerability,” says Robert McCauley, chief representative for Asia-Pacific at the BIS.
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