听起来似乎很简单，但事实上，能做到的人不多。一般人之所以不够专注，其注意力从一件事转移到另一事往往都是无意识的行为，当然不会有强令自己专注的自觉意识。

Sounds simple enough, but more often than not we move from one experience to the next without any real consciousness, and certainly without a decision to concentrate.

youdao

听起来似乎很简单，但事实上，能做到的人不多。一般人之所以不够专注，其注意力从一件事转移到另一事往往都是无意识的行为，当然不会有强令自己专注的自觉意识。

Sounds simple enough, but more often than not we move from one experience to the next without any real consciousness, and certainly without a decision to concentrate.

youdao