早上在湖上让我忘记烦恼。瞑思能够帮助我克服压力。

Rowing? on the lake in the morning helps clear my mind.

youdao

其次，探讨了《内经》中有关睡眠理论对后世医家论治不瞑思路的影响及个人临证治疗不瞑的体会。

Secondly, we explore the "Nei Jing" theory of sleep later in the physician thought the impact on the treatment of insomnia clinical evidence and personal experience of treatment of insomnia.

youdao

其次，探讨了《内经》中有关睡眠理论对后世医家论治不瞑思路的影响及个人临证治疗不瞑的体会。

Secondly, we explore the "Nei Jing" theory of sleep later in the physician thought the impact on the treatment of insomnia clinical evidence and personal experience of treatment of insomnia.

youdao