如果你容易被吵醒，那么使用耳塞、风扇、加湿器或睡眠枕头。
If noises wake you up easily, use earplugs, a fan, a humidifier or a white noise machine in your bedroom.
每当你关上手提电脑，数码睡眠枕头就会充满热气，同时还会播放音乐，10分钟过后闹铃就会响起来。
When you close your laptop, iSleep pillow gets filled with warm air, music is being played and after 10 minutes the alarm clock rings.
褥子和枕头也可以更好帮助睡眠。
Your mattress and pillow can contribute to better sleep, too.
带有可摘除的超细纤维衬衫的枕头，能提供踏实的睡眠支持。
Pillow with removable microfiber shirt provides firm sleeping support.
这也许就是杰克·索林斯（Jake Sollins）设计这批枕头的原因吧，它们让你“像动物一样渴望睡眠”。
Perhaps that’s one reason that Jake Sollins wanted to come up with a set of pillows that make you “desire to sleep like an animal.”
如果你长期没睡好，你会一碰到枕头就睡着了(或者坐在桌旁就睡着了)，这表明你缺乏睡眠。
If you're falling asleep as soon as your head hits the pillow (or while sitting at your desk), that's a symptom of sleep deprivation.
它可能有助于睡眠与更多的枕头。
有些时候像移动枕头这样简单的事情可以帮助更好的睡眠。
Sometimes something as simple as moving your pillow can help you sleep better.
在从清醒状态转入睡眠状态（就在我们的脑袋挨到枕头上之后），会出现所谓的睡前幻觉。
So-called hypnagogic hallucinations occurduring the transition from wakefulness to sleep (just after our headhits the pillow).
在扭曲，最后人下降落在一条传送带，但配有一个玩具熊，睡眠面膜，一个羽绒被和枕头。
In a twist, the final person to fall landed on a conveyor belt where he was furnished with a teddy bear, a sleep mask, a duvet and a pillow.
斯坦福大学的科学家曾建议用一个舒适的枕头，这样就可以减少呼吸方面的困难，从而避免睡眠受到打断。
Scientists at Stanford University have suggested that a more supportive pillow can reduce the breathing difficulties that can interrupt your snoozing.
枕头两边高低设计符合不同睡眠要求，天然植物香味有助睡眠。
Pillow with different sleeping on both sides discretion design requirements, natural plant fragrance help sleep.
一位在德国的伊朗科学家发明一种止酣枕头，可借由渐渐改变睡眠者的头所摆放的姿势，而恢复正常的呼吸状态。
An Iranian scientist in Germany has invented a pillow that stops snoring by gradually shifting the person's head position until normal breathing is resumed.
最后，我睡着的书滴在床上或我知道这本书掷(不论网页或段)和枕头放在一边，滚一边进入睡眠。
Finally, I fall asleep and the book drops on the bed or I know to toss the book (regardless of page or paragraph) and pillow aside and roll sideways into sleep.
所以，他们脑袋一碰枕头就能呼呼睡去，拥有世界上最佳质量的睡眠。
That is why they usually fall to sound sleep once their heads touch the pillow, and they enjoy the best-quality sleep in the world.
喝过的茶叶渣，把它晒干，做一个茶叶枕头，又舒适，还能帮助改善睡眠。
Drink tea residue, dry it, make a tea pillow, and comfortable, but also help improve sleep.
婴幼儿三分之二的时间在睡眠中度过，一款好的枕头，不仅可以帮助宝宝进入深度睡眠，同时还可以呵护宝宝娇嫩的头形。
Baby will spend two-thirds time in deep sleeping, so a good pillow can not only help baby in a deep sleep, but also protect the baby and his dedicated head.
原始足部自由枕头让毯子和床单不再压你的脚，这样你就可以体验更好的睡眠。
The Original Foot Free Pillow keeps the weight of blankets and sheets off your feet, so you can experience better sleep.
当我第一次闻到时，它并不是想象中的有宜睡眠的安静剂，但它有水果的香味，我喷了一些在枕头上而且它很快就有了效果。
When I first smelled it, it wasn't a scent I associated with sleep, it's quite fruity but I sprayed some on my pillow and it worked a treat.
我睡眠更好，因为有能源枕在我的枕头之下。
I also sleep better as well with an Energy pillow under my pillow.
枕头，最关键的就是舒服，舒服就有好睡眠好身体。
The pillow, the key is comfortable, comfortable good sleep good body.
你认为它是一个来源的勇气，这可能导致了中世纪的实践中放置百里香枕头下防止恶梦，帮助睡眠。
Thy believed that it was a source of courage which may have led to the medieval practice of placing thyme under the pillow to prevent nightmares and aid in sleep.
所以选择枕头要符合地区和时令特点，使头部保持最佳的睡眠温度。
So, the selection pillows to comply with regional and seasonal characteristics, so that the head of sleep to maintain optimal temperature.
睡眠时间的完美镇静，这个枕头喷雾是提高睡眠质量的必须品。
An absolute chill factor at bedtime, this pillow mist is a must for increasing restful sleep. Excellent!
将您喜欢的枕头和毛毯一些物品放在您喜欢的平台床，在宁静的夜晚将能给您一个完美的睡眠。
Pop an extra pillow and blanket (or your private treasure) inside the headboard of the Emily Storage Platform Bed - White, and you'll be ready for anything, if not a deep and restful night's sleep.
将您喜欢的枕头和毛毯一些物品放在您喜欢的平台床，在宁静的夜晚将能给您一个完美的睡眠。
Pop an extra pillow and blanket (or your private treasure) inside the headboard of the Emily Storage Platform Bed - White, and you'll be ready for anything, if not a deep and restful night's sleep.
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