众所周知，睡眠不足和睡眠形态紊乱会导致肥胖，因为它们影响了身体自然的新陈代谢，并使得人们多吃零食以驱赶疲劳。
It is well known that lack of sleep and disturbed sleep patterns causes obesity as they affect the body's natural metabolism and also encourage snacking to ward of tiredness.
薛淑英，王志彦，张彦楼。影响乳腺癌手术患者睡眠形态紊乱的相关因素及护理对策。河北医药，2005,27 (7)：555。
Xue SY, Wang ZY, Zhang YL. The correlation factors influencing sleep of the post-mastectomy breast cancer patients and the nursing strategies. Hebei Journal of Medicine, 2005, 27 (7) : 555.
薛淑英，王志彦，张彦楼。影响乳腺癌手术患者睡眠形态紊乱的相关因素及护理对策。河北医药，2005,27 (7)：555。
Xue SY, Wang ZY, Zhang YL. The correlation factors influencing sleep of the post-mastectomy breast cancer patients and the nursing strategies. Hebei Journal of Medicine, 2005, 27 (7) : 555.
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