对关节炎，肩周炎，腰椎劳损，改善睡眠和失眠有明显的辅助功效。
It shows obvious auxiliary effect in curing arthritis, periarthritis humeroscapularis, and lumbar strain, and improves sleep.
在他们生活的某个时候，由于各种原因，几乎所有的美国人都有睡眠困难和急性失眠的问题。
At some point in their lives, for any number of reasons, nearly all Americans will have difficulties sleeping and suffer from acute insomnia.
下面将介绍一些打扰我们睡眠的常见原因：打鼾，睡眠呼吸暂停，失眠和不宁腿综合症。
Explained below are some of the common disorders keeping us awake at night: snoring, sleep apnoea, insomnia and restless leg syndrome.
出于有利于睡眠的目的，现在，这种提取物已经被广泛地应用于治疗焦虑和失眠的一种轻度镇定剂。
For sleep purposes, though, this extract has been widely used as a mild sedative for anxiety and insomnia.
PLMD经常会导致失眠（难以入睡和睡眠维持困难）以及白天严重嗜睡。
PLMD usually causes insomnia (difficulty initiating and maintaining sleep) and, more rarely, excessive daytime sleepiness.
这意味着你需要认真的对待你的失眠问题，并检查你的睡眠习惯和外在的环境来确定可能妨碍你睡眠良好的因素。
What this means is that you need to take your insomnia seriously and look at your sleep habits and physical surroundings to see what might be preventing you from sleeping well.
不仅仅是失眠症患者和睡眠缺乏的人群。
其它动物不存在睡眠上的问题：动物和昆虫身上也会有某种形式的失眠现象。
Animals Don't Have Sleep Problems: Insomnia occurs in animals and insects, too, sort of.
很多人都被失眠症困扰着，失眠是一种睡眠的紊乱状态，可由多种原因引起，其中包括压力和睡眠周期的不规律。
Many people suffer from a sleep disorder known as insomnia. Insomnia is caused by many different factors including stress and an irregular sleep cycle.
避免自我诊断睡眠问题，向医生咨询有关你失眠状况和其他睡眠问题，认清问题的根源和合理的药物治疗是很重要的。
Talk to your doctor about any problems you're experiencing with insomnia or other sleeping problems. It is important to identify the source of the problems and get a proper remedy.
研究证明，失眠以及其它与睡眠有关的问题可能引发各种疾病，其中包括精神病、注意力缺乏症、创伤后压力和抑郁症。
Insomnia and other sleep-related problems could lead to illnesses including psychiatric conditions, attention deficit disorder, post traumatic stress and depression, research suggests.
另外，您还可以尝试唐式中医疗法来舒缓紧张，“紧张/失眠”和“睡眠”，您还可以试试“怡神茶”，当然，要在实施方案之前与医师仔细讨论。
You can also use the “ Emotional Tranquility” tea. Of course, discuss with your physician before beginning any new health regime.
你可以采取一些措施减轻失眠和其它睡眠问题。
There are things you can do to alleviate insomnia and other sleep problems.
噩梦出现频率的增加和睡眠失调(例如失眠症-insomnia)的程度以及心理不良应激的严重程度的增加都有着关联关系。
Increased frequency of nightmares is correlated with higher rates of sleep disturbances (e.g., insomnia) and increased severity of psychological distress.
诊断失眠及其他睡眠障碍的关键是病史和睡眠实验室监测。
The key to diagnosing insomnia and other sleep disorders is history and sleep laboratory monitoring.
失眠症和短睡眠周期，甚至在幼儿中也能导致交感神经调节的生理激活。
Insomnia and short sleep duration, even in young children, resulted in a physiological activation of the sympathetic modulation.
目的探讨失眠症患者心理防御特征和睡眠质量，并分析二者的关系。
Objective To explore the psychological defense mechanism and the sleep quality of patients with insomnia and their relationship.
报告指出，失眠的人出现感情问题的机率是睡眠充足者的4倍，他们感到抑郁和集中力不足的机率也是睡眠充足者的3倍。
It showed people with insomnia were 4 times as likely to have relationship problems, 3 times as likely to feel depressed and 3 times as likely to suffer from a lack of concentration.
目前还不清楚为什么失眠症与较高的心脏病发作风险相关。有人认为睡眠问题可能影响了心脏病发作的相关因素，比如高血压和炎症。
It's unclear why insomnia is linked to higher heart attack risk. Some suggest sleep problems affect heart attack risk factors such as high blood pressure and inflammation.
这项发现强调了在那些受到过轻微脑损伤后抱怨失眠的病人中，我们需要提高对昼夜生物节律睡眠障碍的诊断和治疗。
The findings highlight the need for improved diagnosis and treatment of circadian rhythm sleep disorders in patients who've had a mild brain injury and complain of insomnia.
与正常睡眠方式和至少6小时的睡眠时间的男性相比，失眠及睡眠短暂的男性死亡风险高出5倍以上。
Compared with men who had normal sleep patterns and sleep durations of at least 6 hours, men with insomnia and a shorter duration of sleep had mortality risks that were up to 5-times greater.
但是他们主要发现时在睡眠实验室睡眠少的失眠症患者处在显著增加的疾病和死亡风险中。
But their main finding was that insomnia sufferers who sleep poorly in a sleep lab are at significantly increased risk of illness and death.
方法对62例单纯性失眠症患者和22名正常人进行多导睡眠图描记，并进行各睡眠参数比较。
Methods Polysomnographic recordings were performed in 62 patients with insomnia and 22 normal subjects. The sleep parameters were analyzed.
方法对29例失眠症患者和22例正常人进行整夜多导睡眠图（PSG）描记并比较，同时对失眠患者指导实施应对措施。
Method All-night PSG scanning and recording followed by comparison were implemented for 29 patients with insomnia and 22 normal persons. Coping measures were taken accordingly.
行为治疗方法，如刺激性的抑制和睡眠限制，针对有不良睡眠习惯的年长失眠症患者，特别有所助益。
Behavioural treatment methods such as stimulus control and sleep restriction are especially beneficial for older insomniacs as they target maladaptive sleep habits.
目的观察和胃安神汤对失眠症患者睡眠及生活质量的影响。
Objective To observe the influence of Hewei Anshen Tang on quality of sleep and life of patients with insomnia.
本课题根据该方法，成功研制了能够改善睡眠和治疗失眠的电子睡眠仪。
Based on this method, the electronic dormancy curer which can be used for dormancy quality improvement and insomnia therapy is developed.
据悉，约30%的高血压和20%心脏病是由不良睡眠引发，50%的车祸事件中，焦虑性失眠是危险因素之一。
It is reported that about 30% and 20% of hypertensive heart disease is caused by poor sleep, 50% of the car accident, anxiety and insomnia is a risk factor.
PSQI测评显示患者失眠程度较轻，并以入睡困难和睡眠效率低为主；
PSQI evaluation showed a lesser extent in patients with insomnia, and difficulty falling asleep and sleep efficiency with low was the main;
PSQI测评显示患者失眠程度较轻，并以入睡困难和睡眠效率低为主；
PSQI evaluation showed a lesser extent in patients with insomnia, and difficulty falling asleep and sleep efficiency with low was the main;
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