调暗灯光—光线，即使是一点点也会干扰睡眠激素，从而刺激到大脑。如果可以的话，戴眼罩或者调整一下闹钟。
Dim the lights - light, even a small amount interferes with sleep hormones and stimulates the brain. Wear an eye mask if necessary or turn the alarm clock around.
分析数据后，眼罩便会在佩戴者进入睡眠周期的最轻度睡眠时叫醒佩戴者，这时佩戴者也最接近清醒的状态。
After analysing the data, the mask will wake the wearer up when they are in the lightest stage of their sleep cycle and therefore closest to being awake.
入睡前，先在闹钟设定器上设定好你的起床时间，再戴上眼罩进入睡眠。
Before sleep, dial in your wake-up time on the alarm controller. Put Lumi on, and fall asleep.
移除或遮住所有卧室内发光的电子设备。或者也可以配置一个遮眼罩使你在睡眠使远离光线。
Alternatively you can invest in a quality eye mask to shield you from light while sleeping.
卡普龙美容-加强睡眠眼罩赋予了“美丽睡眠”新的含意。
The Cupron Cosmetic Complexion-Enhancing sleep mask gives new meaning to the words "Beauty sleep".
多年研究表明卡普龙美容-加强睡眠眼罩非常的完美，枕套中利用了天然铜，其治疗功用的能力是如此的简单。
After years of research a Cosmetic Complexion-Enhancing sleep mask has been perfected. The power of simple, natural copper has been harnessed in this sleep mask.
多年研究表明卡普龙美容-加强睡眠眼罩非常的完美，枕套中利用了天然铜，其治疗功用的能力是如此的简单。
After years of research a Cosmetic Complexion-Enhancing sleep mask has been perfected. The power of simple, natural copper has been harnessed in this sleep mask.
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