和对方做让人舒适的、直接的目光交流。
Look others in the eye with comfortable and direct eye contact.
结果是：如果实验者和照片上的人有过直接的目光交流，他们的前部纹状体活动频率就会增加。前部纹状体是大脑中产生成就感或者愉快情绪的重要部位。
The result: when volunteer had direct eye contact with the face, there was an increase of activity in the ventral striatum, a central part of the brain that anticipates reward or pleasure.
举个例子，我非常喜欢蒂姆·费里斯在4小时工作周里，用眼睛凝视、练习和所有相遇者保持直接目光交流所做的挑战。
For example, I love Tim Ferriss 'challenge in The 4-hour Work Week to "eye gaze," or practice maintaining direct eye contact with everyone you meet.
举个例子，我非常喜欢蒂姆·费里斯在4小时工作周里，用眼睛凝视、练习和所有相遇者保持直接目光交流所做的挑战。
For example, I love Tim Ferriss 'challenge in The 4-hour Work Week to "eye gaze," or practice maintaining direct eye contact with everyone you meet.
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