土豆仍然是最受欢迎的食品，其次为白面包。
Potatoes are still the most popular food, followed by white bread.
我吃了两片白面包和一面黑面包。
I ate two pieces of white bread and one piece of black bread.
海蒂，你可以给她带些柔软的白面包。
她最盼望的是把那些软软的白面包卷送给奶奶。
The thing she looked forward to most was giving the soft white rolls to the grandmother.
“哦，不，但是我明天又要回家了，我要给奶奶带一些软软的白面包卷。”海蒂解释说。
"Oh, no, but then I am going home again to-morrow, and shall bring grandmother some soft white rolls," Heidi explained.
河岸附近的一棵茂密的树有一个弯曲处刚好适合我的大小，我依偎在树下，吃着萝卜、辣香肠、白面包和从Nana 那带来的自酿葡萄酒。
A thick tree near the bank had a crook just fit my size, and nestled within it I picnicked on radishes, spicy sausage, challah and the homemade wine from Nana.
但当涉及到矿物质，白面包获胜。
这种白面包不会对我有什么坏处！
远离无硬粒白面包、白米和甜面包产品。
White bread without kernels, white rice and sugary breakfast products should be avoided.
再将白面包换成全麦的。
少吃白面包，土豆和其他含糖量高的食物(比如汽水)。
High glycemic index foods to avoid include white bread, potato, and high sugar foods (like sodas).
白面包。
不要选择那些去除了纤维的白面包和一般儿童麦片类食物。
Skip white bread and typical children's cereals that have had their fiber stripped away.
这使得白面包在骨架中钙的水平和全麦面包相同。
This brings the levels of bone-building calcium in white bread up to the same as those in wholemeal.
由于白面包含有较少的纤维，这意味着有更多的钙可以被吸收。
And because white bread has less fibre, it means that more of the calcium is absorbed.
你应该尽量给孩子们吃全麦食物，可是白面包也会起营养价值。
You should try to give the kids wholemeal as a rule but white bread does have some nutritional benefits.
瓦尔丁博士表示，即便是一片白面包，其含水量也超过了30%。
'Even a slice of white bread is more than 30% water,' says Dr. Valtin.
还需要什么原因避免白面包，意大利面，大米和其他精制谷物吗？
Need another reason to avoid white bread, pasta, rice, and other refined grain products?
天然食品是未经加工的——例如，全麦面包代替白面包。
Whole foods are basically unprocessed -- whole wheat bread instead of white bread, for instance.
它们随处可见：白米、白面粉、白面包、通心粉、糕点……
They are everywhere: white rice, white flour, white bread, pasta, pastries...
于是，为了不让珂赛特吃黑面包，冉阿让只好改吃白面包。
Then, in order to prevent Cosette eating black bread, Jean Valjean ate white bread.
白色的食物并不一定是好的：喜欢吃白面包，土豆和米饭吗？
White is Not Right:Having a love affair with white bread, white potatoes and white rice?
漂白的事物，过量的淀粉或者过量的白面包会导致神经栅作用。
Bleached food, excess of starch or excess of white bread can lead to nerve grating effect.
远离淀粉事物或者白面包，这些会消耗健康智力所必须的维他命B合成体。
Stay away from the starch food or white bread, which depletes the Vitamin B-complex necessary for a healthy mind.
精制谷物(比如白面包)和淀粉(比如说土豆)实际上血糖指数比糖还高。
Refined grains (like white bread) and starches (like potatoes) actually have a higher glycemic index value than sugar does.
他们基本的食物是很糟糕的：白面包夹黄油，咸牛肉，加糖的茶，还有土豆。
The basis of their diet is white bread and margarine, corned beef, sugared tea, and potatoes—an appalling diet.
避免简单(成品)的碳水化合物，包括白面包，饼干，蛋糕和其他加工食品。
Avoid simple (refined) carbohydrates, including white bread, biscuits, cakes and other processed foods.
等量的白面包，土豆的饱腹感是其3倍。土豆是所有食物中饱腹指数最高的。
Three times as filling as a slice of white bread, potatoes top all of the foods on the satiety index.
等量的白面包，土豆的饱腹感是其3倍。土豆是所有食物中饱腹指数最高的。
Three times as filling as a slice of white bread, potatoes top all of the foods on the satiety index.
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