好在，家庭瑜伽练习可以拯救你疲惫不堪的生活环境，帮你适应不断变化的生活节奏与心灵处境。
Luckily, yoga practice at home gives you a chance to save your exhausting living conditions and helps you adapt to the living pace and heart situation which keep changing constantly.
亲爱的疲惫不堪的人：杰恩·麦特森认为：“所有生活事务中，给人压力最大的莫过于失业了。”
Dear Tired: "the loss of a job is one of the most stressful life events," notes Jayne Mattson.
每天我们疲于应对工作、会议、电子邮件、突如其来的打断，烦恼于孩子、差事以及日常的事物。 我们就以这样一种疲惫不堪的形式生活在这个世界里。
You’re in the middle of a frazzled day, swamped by work and meetings and emails and interruptions, or hassled by kids and phone calls and errands and chores.
完成马拉松之后的撕心裂肺之痛,虽疲惫不堪但依然热爱生活.
Collapsing after finishing a marathon, exhausted but in love with life.
这周而复始的折磨留给我们的只有疲惫不堪，满满的安排，无法享受生活。
This week-to-week grind leaves us feeling over-tired, over-scheduled and not able to enjoy life.
现在我的生活和那个郁闷女孩的生活有了很大的不同，不再因泪水而疲惫不堪。现在我很开心、很健康、热爱生活、喜欢自己。
Today my life is much different than the depressed girl, forever exhausted from her tears. Today I am happy, healthy and in love with life and with myself.
不过，有时候你会发现即使睡了一整晚，早上起来还是感到疲惫不堪，不能立刻开始新的生活。
However, there may be times when you wake up tired and unable to immediately get the day going, even though you've had a full night's rest.
不过，有时候你会发现即使睡了一整晚，早上起来还是感到疲惫不堪，不能立刻开始新的生活。
However, there may be times when you wake up tired and unable to immediately get the day going, even though you've had a full night's rest.
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