因此即使不太可能做到或是仅仅几分钟，你也要每天留点时间给自己。
So you need to take time for yourself everyday, even if it seems impossible and even if it is only a few minutes.
留点时间给自己。做点自己喜欢做的事，而不必感到丝毫的内疚。
Set aside some time for yourself. Do something you enjoy without feeling even a little guilty.
你把一整天的时间都奉献了出去，要是留点时间给自己就会觉得愧疚。
You give it away all day long, and are made to feel guilty if you take some for yourself.
和家人朋友联络感情很重要，不过也记得留点时间给自己——哪怕一天只有10分钟。
As much as you want to connect with your family and friends, it's essential to carve out time for yourself — even if it's just 10 minutes a day.
你得留点时间给自己，培养一些兴趣爱好，阅读一些书籍，慢跑或是远足。留点时间给自己安安静静的思考。
You need time for yourself. Have a hobby. Read a book. Go for a jog or hike. Spend some quiet time just thinking.
给自己留点时间，做自己喜欢的事情，和家里人呆在一起消磨时光。
And take time for yourself, to do the things you enjoy, and to spend time together as a family.
给自己留点时间，放松下。
别忘了给自己留点时间。
给自己喜欢做的事情留点时间。无论你年岁几何，你内在的童心是需要放松的。%。
Make time for the things you like to do. Whatever your age, your inner child needs recreation.
早起，因为有事要做，但一定还要给自己来点激励性奖赏，要么给自己留点时间欣赏电视节目，要么轻松地走一走。
Get up because you need to get stuff done, but make sure you also give yourself a little motivational rewards, whether it be allotted time for a TV show, or a nice brisk walk.
早起，因为有事要做，但一定还要给自己来点激励性奖赏，要么给自己留点时间欣赏电视节目，要么轻松地走一走。
Get up because you need to get stuff done, but make sure you also give yourself a little motivational rewards, whether it be allotted time for a TV show, or a nice brisk walk.
应用推荐