中庭局部拆除了楼板，竹庭院延伸至地下的舞蹈教室、瑜伽教室和办公空间。
Part of the floor slab of the atrium is removed; the bamboo courtyard extends to the dancing classroom, Yoga classroom and office in the basement.
这个体式只有一张照片，最重要的原因是摄像机和照相机不允许带进瑜伽教室。
This posture is the single, most important reason that video recording equipment and cameras are not allowed in yoga studios.
在之后的十年中，他自创出了一套训练系统，现在他在纽约曼哈顿的一家瑜伽教室中每周都要教授17节课程。
He developed the system over the next ten years and now runs yoga classes 17 times a week from a Manhattan studio.
而顾客们都追捧其品牌的瑜珈服成风，把最流行的裤装或上衣穿到瑜伽教室里，慢慢地，越来越多的人穿着它到超市或出外参加晚宴。
Customers are snapping up its trendy pants and tops to wear to class and, increasingly, to the supermarket or out to dinner.
不仅要了解到这些老师学了多长时间的瑜伽和他所教的瑜伽类别，而且要知道他是否是在和同学一起练习，还是在教室里走来走去。
Find out not only how long they've studied and what style of yoga they teach, but also if they practice with the class or walk around the room.
所以艾伯特，忘记你对于瑜伽的所有了解，甚至忘记这篇文章。你所要做的只是出现在教室里。
So Albert – forget all you think you know about yoga. Forget even this article. All you need to do is turn up to class.
坚持去培训教室，让瑜伽成为你日常生活中必不可少的一部分。
Keep going to class, and create a consistent yoga practice that becomes part of your life.
随后她发现了属于哈达瑜伽的比克拉姆热瑜伽是在加热的教室中进行的，需要更多的体力。
Then she found Bikram or "Hot" Yoga which is a more physically demanding style of hatha yoga practiced in a heated studio.
如果你居住的地方冬季十分寒冷，那么在上瑜伽课时请至少提前十分钟到达教室，坐在温暖的房间里让自己的肌肉温暖并活跃起来，然后再进行诸如下犬式的练习。
If you live in a very cold climate, try to get to class at least 10 minutes early to sit in the hot room to allow your muscles to warm up before diving into Downward Dog.
如果你居住的地方冬季十分寒冷，那么在上瑜伽课时请至少提前十分钟到达教室，坐在温暖的房间里让自己的肌肉温暖并活跃起来，然后再进行诸如下犬式的练习。
If you live in a very cold climate, try to get to class at least 10 minutes early to sit in the hot room to allow your muscles to warm up before diving into Downward Dog.
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