这一对澳大利亚瑜伽导师旅行时，经常会分享一些高难度的瑜伽动作。
The Australia-based teachers frequently post images of their travels with very impressive yoga poses.
我们提供每日瑜伽课程、定期的瑜伽工作坊以及由亚洲范围内顶尖的国际瑜伽导师教授的特别瑜伽课程。
We offer daily classes, regularly scheduled workshops and special yoga classes, taught by some of the best instructors in Asia.
“在晚上，在这些体式停留保持几分钟放松紧张的系统这样会更容易入睡。”IdaUnger，一个被认证的瑜伽导师这样说。
"In the evening, staying in poses for several minutes relaxes the nervous system so sleep will come easily, " says Ida Unger, a certified yoga instructor in Santa Monica, California.
即使是最小的事情，也要倾注你的心、你的思想和你的灵魂。这就是成功的秘密。——斯瓦米·希瓦难陀(印度最伟大的瑜伽导师之一)。
Put your heart, mind, and soul into even your smallest ACTS. This is the secret of success. — Swami Sivananda.
你可以在下课后向导师咨询不同瑜伽垫的种类，试图买到一个最便宜又最适合你的瑜伽垫。
You might want to talk to an instructor about different kinds of MATS before you go out and get the cheapest kind you can find.
在印度，传统的坦陀罗在灵性导师的指导下实行了许多年，在详细阐述的瑜伽典礼中使用，去净化和主宰身体和思想。
In India, traditional Tantrikas spent many years under the guidance of a spiritual teacher and engaged in elaborate yogic rituals to purify and master the body and mind.
她是通过认证的瑜伽和冥想导师。
男子笑了起来，“事实上，”他说，“我把我的座位让出来是因为您的朋友说您是一位灵性导师，无论您相信与否，我习练瑜伽，我也喜欢阅读有关东方哲学的书籍。”
The man laughed. "Actually," he said, "I gave up my seat because your friend told me you are a spiritual master." Believe it or not, I practice yoga and I like to read Eastern philosophy.
假设你在上一节瑜伽课，导师鼓励你平躺在垫子上……大部分时间。
Imagine a yoga class that encourages you lie on your back, or at least a bolster...... most of the time.
假设你在上一节瑜伽课，导师鼓励你平躺在垫子上……大部分时间。
Imagine a yoga class that encourages you lie on your back, or at least a bolster...... most of the time.
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